You Might Also Like: ADHD Aha! from Understood.org
Hacking Your ADHD17 Feb 2025

You Might Also Like: ADHD Aha! from Understood.org

Hey team!

This episode, we're doing something a bit different—I want to share an episode of another podcast with you. It's called ADHD Aha! and it's hosted by Laura Key.

You may remember that last year I actually had the chance to be a guest on ADHD Aha!

But if you haven't heard it before, ADHD Aha! is all about those moments when people finally connect the dots on their ADHD—those "oh, that's why I do that" realizations. Each episode dives into real, candid stories from people with ADHD, and if you're anything like me, you'll probably hear something that makes you go, "Yep, that's way too relatable."

Even in the episode I'm about to share with you, I had a number of times I went, "Oh… oh!"

In this episode, Laura talks with Matthew Raghunauth, an artist and UX designer, about his late ADHD diagnosis and how it completely shifted the way he saw himself. They dig into the struggle of prioritizing tasks, the spiral of catastrophizing, and the unique challenges that come with asking for help—especially when you've spent years thinking you just needed to try harder. I particularly liked the way Matthew framed how taking care of his ADHD was growing up and the mature thing for him to do.

It's a great conversation, and I think you're going to get a lot out of it.

To listen to more episodes, search for ADHD AHA! in your podcast app or just click here.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(373)

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Research Recap with Skye: Multitreatment of ADHD

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The Physics of Easy Discipline with Jia Jiang

The Physics of Easy Discipline with Jia Jiang

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ADHD and Pregnancy with Dusty Chipura (Rebroadcast)

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Research Recap with Skye: Mindfulness and ADHD

Research Recap with Skye: Mindfulness and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

3 Jul 12min

ADHD and the Art of Mindful Living with Ying Deng (rebroadcast)

ADHD and the Art of Mindful Living with Ying Deng (rebroadcast)

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29 Jun 29min

Crafting Your ADHD Survival Kit with Maddy De Gabriele (Rebroadcast)

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We are diving back into one of our most popular and highly requested conversations! In this rebroadcast, host William Curb sits down with Maddy De Gabrielle to talk about moving past the struggle of a...

22 Jun 41min

Research Recap with Skye: Virtual Reality and ADHD

Research Recap with Skye: Virtual Reality and ADHD

Welcome to Hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain. Today, I'm joined ...

19 Jun 13min

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15 Jun 41min

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