Pirate Saunas, Sauna Masters, and Australia's Sauna Revolution | Sauna Talk #143
Coming to you from the International Sauna Congress in Oslo, Norway, where more than 500 sauna enthusiasts, builders, operators, and professionals have gathered from around the world. For this episode...
5 Nov 52min
Sauna Life: Friendship, Good Heat & the Stories Behind the Book | Sauna Talk #142
What happens when two lifelong sauna enthusiasts, longtime friends, and thermal soul brothers decide to write a book celebrating sauna culture? In Sauna Talk Episode 142, Glenn Auerbach sits down with...
23 Okt 49min
The Future of Sauna Research: 15 Scientists, 9 Countries, One Mission | Sauna Talk 141
Something special is happening in the world of sauna research. In this episode of Sauna Talk, Glenn Auerbach takes us to The Well in Norway, where the Sauna Research Foundation has brought together 15...
8 Okt 37min
Risto Elomaa: 16 Years Leading the International Sauna Association | Sauna Talk #140
In this episode of Sauna Talk, Glenn Auerbach sits down with Risto Elomaa, outgoing president of the International Sauna Association, on the eve of the International Sauna Congress in Oslo. After 16 y...
23 Sep 1h 2min
Remember Who You Are: Harvey Martin on Sauna, Performance & the Nervous System | Sauna Talk #139
What happens when we stop performing and start remembering who we actually are? In this live conversation from Sauna Days 2026, Glenn Auerbach sits down with longtime friend Harvey Martin for a wide-r...
10 Sep 51min
There Is No Perfect Sauna: Jeff Pyzyk on Heat, Löyly, Pizza & 3,500+ Sauna Sessions | Sauna Talk 138
In Sauna Talk Episode 138, Glenn sits down with longtime friend and fellow "thermal soul brother" Jeff Pyzyk—a Wisconsin sauna enthusiast with more than two decades of experience and an estimated 3,50...
27 Aug 59min
3 Percent Finn: Michael Nordskog on Northwoods Sauna Culture | Sauna Talk 137
What does it mean to be "3 Percent Finn" yet feel deeply connected to Finnish sauna culture? For Sauna Talk Episode 137, Glenn sits down with Michael Nordskog, author of The Opposite of Cold: The Nort...
13 Aug 50min
Sauna Days 2026 Recap: Good Heat, Cold Water & the SaunaTimes Tribe with "Mossy" Ben Beresh | Sauna Talk 136
In this episode of Sauna Talk, the roles are reversed as Mossy Ben interviews Glenn Auerbach about Sauna Days 2026 at Larsmont Cottages on the North Shore of Lake Superior. Glenn shares the origin sto...
30 Jul 1h 3min
