The Real Reason Your Ex Broke Up With You | Matt Monday

The Real Reason Your Ex Broke Up With You | Matt Monday

There are 5 words no one wants to hear: “It’s not you, it’s me . . .” But the moment we hear that, we don’t believe it. We figure they just don’t want to tell us the real reason. We wonder: “Did they feel we had a lack of chemistry? Was it something I said? Were their friends pressuring them to break up with us?” Our mind starts to spiral and we analyze every single thing we might have done “wrong.” In today’s episode, I share 3 reasons why it truly isn’t about you (REALLY!) and how you can use that knowledge to move on from heartbreak faster.


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►► Join My FREE Masterclass: How to Heal From Heartbreak at . . . → LoveLifeTraining.com


►► Order My New Book, "Love Life" at → LoveLifeBook.com


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Episoder(960)

How to Share Insecurities (Without Pushing Them Away) | Rewind

How to Share Insecurities (Without Pushing Them Away) | Rewind

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30 Jan 22min

The Most Vulnerable Chapter of My Life So Far

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28 Jan 47min

The #1 Way to Kill Attraction in 2026 | Matt Monday

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Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone ...

26 Jan 13min

The Real Reason You Can’t Let Go of Your Past | Rewind

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What’s your biggest regret in life? Is it a mistake you continue to dwell on? A path you realize you should’ve taken? A person you wish you hadn’t given so much time to? And if you had the opportunity...

23 Jan 24min

Are Coffee Dates a Bad Idea?

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Today’s episode is a proper grab bag—in the best way. If you’ve been feeling stuck on where you can actually meet people in real life, it explores the kinds of places that don’t just give you “options...

21 Jan 56min

Some HUGE Personal News | Matt Monday

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19 Jan 14min

How to Know If You’re Dating a Narcissist | Rewind

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Narcissists walk among us . . . but what makes us stay with such people?In the beginning, sadly, many people fail to see the long-term damage a relationship with a narcissist (or narcissistically incl...

16 Jan 16min

Are Anxiously Attached People Better Off Single?

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If you’ve ever walked away from a relationship thinking, “I’m never doing that again,” you won’t want to miss this episode. Heartbreak has a way of creating rigid rules—what you’ll never give, tolerat...

14 Jan 45min

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