Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut

Gastro Girl Unfiltered: Doomscrolling, Stress and Your Gut

Ever found yourself mindlessly scrolling through bad news, stress rising with every swipe? You're not alone! In this episode of Gastro Girl Unfiltered, Jacqueline breaks down the science behind doomscrolling, chronic stress, and gut health.

Learn how the constant flood of negativity impacts digestion, gut-brain communication, and overall well-being. Plus, Jacqueline shares her personal experience breaking free from the doomscrolling cycle—and we answer a listener question!

Like, subscribe, and share to help us grow our amazing 35,000+ strong Gastro Girl community on YouTube!

Download the new Ask Gastro Girl App for expert-backed gut health support: https://gastrogirl.com/ask-gg-app/

Got a burning question? Drop it in the comments—we might feature it in a future episode!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

Diagnosed With Barrett's Esophagus? Here's What You Need to Know

Diagnosed With Barrett's Esophagus? Here's What You Need to Know

A Barrett's esophagus diagnosis can leave you wondering what comes next. Understanding your follow-up care, surveillance plan, and individual risk can help you take a more active role in your health. ...

11 Aug 22min

What Is IBD Really Affecting Inside My Body?

What Is IBD Really Affecting Inside My Body?

Many people living with Crohn's disease or ulcerative colitis assume that if symptoms improve, their disease is under control. But with inflammatory bowel disease, inflammation can sometimes continue ...

14 Jul 21min

Barrett's Esophagus Treatment Options | How to Reduce Esophageal Cancer Risk

Barrett's Esophagus Treatment Options | How to Reduce Esophageal Cancer Risk

After a Barrett's esophagus diagnosis, many patients ask: What happens next—and do I need treatment? In this episode, foregut surgeon Dr. Caitlin Houghton of Keck Medicine of USC explains how Barrett'...

1 Jul 28min

Colonoscopy Prep Explained: Why Bowel Preparation Matters for Colon Cancer Screening

Colonoscopy Prep Explained: Why Bowel Preparation Matters for Colon Cancer Screening

Preparing for a colonoscopy may not be anyone's favorite part of colorectal cancer screening, but proper colonoscopy prep is one of the most important factors in detecting precancerous polyps and colo...

17 Jun 32min

IBS-C Treatments Not Working? What to Do Next

IBS-C Treatments Not Working? What to Do Next

If you've tried medications, diet changes, fiber supplements, or other therapies for IBS-C and still aren't feeling better, you're not alone. Many people with irritable bowel syndrome with constipatio...

10 Jun 35min

Blood Test or Colonoscopy? What Patients Need to Know About New Colorectal Cancer Screening Options

Blood Test or Colonoscopy? What Patients Need to Know About New Colorectal Cancer Screening Options

The American Cancer Society (ACS) recently updated its colorectal cancer screening recommendations, adding new stool-based and blood-based screening options. What's changed in the new American Cancer ...

1 Jun 9min

Barrett's Esophagus Explained | Diagnosis, Testing & Cancer Risk (Part 2)

Barrett's Esophagus Explained | Diagnosis, Testing & Cancer Risk (Part 2)

What exactly is Barrett's esophagus—and how do doctors determine who may be at higher risk? In Part 2 of this 4-part patient education series, leading gastroenterologist and advanced endoscopist Raman...

29 Mai 33min

Why IBS-C Treatments Work Differently for Everyone: What Patients Should Know

Why IBS-C Treatments Work Differently for Everyone: What Patients Should Know

Why does one IBS-C treatment work for someone else—but not for you? In this episode of the Gastro Girl podcast, leading gastroenterologist Darren M. Brenner. MD, FACG,  of Northwestern Medicine, expla...

6 Mai 31min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
g-punktet
hjernesterk
rss-lev-vel
rss-lopedrommen
treningsprat
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast