Soul and Wit18 Feb 2025

221. Gentle: Rest More, Stress Less, and Live the Life You Actually Want

It's book release day! Courtney and Bailey are back with a pop-up episode to celebrate the release of Gentle: Rest More, Stress Less and Live the Life You Actually Want. As well as talking about food, fresh air, and figuring out next steps, they take a behind-the-scenes look at Gentle and discuss the forthcoming book tour. Tune in for more on the magic of rest, tiny steps, and being gentle with yourself.

Favorite Things Bailey:

Oreo Cake Recipe (4 oreos + ¼ cup of milk then smash 1tbs flour + 1 tbs sugar + baking soda sink an oreo and microwave for one minute)

2025 Wall Calendar

Favorite Things Courtney:

My portable humidifier

Thinking about not thinking about what's next.

Show notes:

Check out the book tour! We will be speaking in Salt Lake, and Portland, and Courtney will be speaking in San Diego as well. We haven't gone on tour in SO LONG! Get tickets and we cannot wait to see you.

Order your copy of Gentle

Where you can find us:

Bailey: @beautifuldetour or www.beautifuldetour.com

Courtney: @bemorewithless or www.bemorewithless.com

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