Why Do Boundaries Have To Be So Hard?
Power To The People Pleasers22 Mar 2023

Why Do Boundaries Have To Be So Hard?

In this solo episode of Power To The People Pleasers with Amy Ballantyne she shares how hard it was to create a boundary in her life and her greatest lessons as a recovering people pleaser during this experience.

Key topics:

  • Boundaries at the holidays
  • Making choices to live in alignement and not please others
  • Fear of judgement and letting others down
  • Conditioned that breaking tradition is bad


Amy Ballantyne has been a Wellness & Life Coach for 14 years. She is an international speaker and trainer, accredited coach with the International Coaching Federation (ACC), and host of the podcast: Power To The People Pleasers.

She co-creates transformational change for her 1:1 clients and speaks to corporations who want to shift the experience of wellness, creating a ripple effect and inspiring wellness one person at a time.


Connect with Amy Online:


Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/


Top Health Products Amy recommends: http://amyballantyne.usana.com/share


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(121)

Unapologetically You: 3 Strategies to Break the Chains of People Pleasing

Unapologetically You: 3 Strategies to Break the Chains of People Pleasing

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Dr. JaNee' Mobley, Coach, Strategist and Speaker they discuss 3 powerful strategies to break the chains of peop...

11 Feb 26min

Cycle Breaker: Changing the Narrative of the Disempowering Script

Cycle Breaker: Changing the Narrative of the Disempowering Script

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Michaela Gaffen Stone, they discuss being a cycle breaker and changing the narrative of the disempowering scrip...

17 Des 202522min

Using the Enneagram in the Workplace

Using the Enneagram in the Workplace

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Kimberly Collins, Executive Coach they discuss using the enneagram in the workplace.Kimberly Collins is an exec...

3 Des 202524min

Step Out of Toxic Relationships at Home and at Work

Step Out of Toxic Relationships at Home and at Work

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Denise Ann Willis, Life by Design they discuss if it is time to step out of toxic relationships at home and wor...

19 Nov 202521min

How Leaders Can Reduce the People Pleasing and Burnout of Their Staff

How Leaders Can Reduce the People Pleasing and Burnout of Their Staff

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Paul Thornton, author and speaker they discuss how leaders can reduce the people pleasing and burnout of their ...

5 Nov 202530min

Is People Pleasing Your Strategy for Not Feeling Good Enough?

Is People Pleasing Your Strategy for Not Feeling Good Enough?

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Sabrina Trobak, Trobak Holistic Counselling they discuss the question, "is people pleasing your 'strategy' for ...

22 Okt 202524min

How to Stop Over Identifying As a People Pleaser

How to Stop Over Identifying As a People Pleaser

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Stacia Aashna, Somatic Practitioner & Trauma-Informed Coach they discuss how to stop over identifying as a peop...

8 Okt 202526min

Strengthening the Pause Before Saying Yes

Strengthening the Pause Before Saying Yes

In this episode of Power To The People Pleasers with AmyBallantyne, Executive Coach, and Karen DeBaun, of Yoga Moodra, they discuss the importance of strengthening the pause before saying yes, utilizi...

17 Sep 202525min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
mikkels-paskenotter
rss-kunsten-a-leve
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sinnsyn
tomprat-med-gunnar-tjomlid
rss-impressions-2
rss-kull
rss-var-forste-kaffe
rss-kunstig-intelligens-med-elisabeth-maren-og-morten
level-up-med-anniken-binz
gravid-uke-for-uke
rss-bisarr-historie
dopet