Do You Feel Like Your Health Isn't Worth Investing In?

Do You Feel Like Your Health Isn't Worth Investing In?

In this episode of Power To The People Pleasers with Amy Ballantyne, Executive Coach, and Nicole Thorne of Pelvic Floor Secrets they discuss the concepts related to the question, "Do you feel like your health isn't worth investing in?"

Key Highlights:

  • What is the reason why you don't feel your health is worth investing in
  • If you are struggling with these symptoms, what to do
  • The real challenge behind the pain and leaking
  • Pelvic floor support is not just for those who have had babies

Nicole Thorne is a strength coach specializing in helping women eliminate leaking and pain by restoring their functional core system. She is a Certified Fitness Professional, Master Trainer for Core Confidence Education, and has been featured in publications such as Strong Fitness magazine. She has over 30 years of experience training women. She is also the owner and founder of Pelvic Floor Secrets.


FREE eBook - Pelvic Floor Secrets System: A 6-Part Series on how to heal your body from the inside out. https://pelvicfloorsecrets.ac-page.com/PFS_Ebook

Connect with Nicole Online:

Website: www.pelvicfloorsecrets.ca

https://www.instagram.com/pelvic_floor_secrets/ https://www.facebook.com/groups/pelvicfloorsecrets

MEET AMY BALLANTYNE - HOST OF POWER TO THE PEOPLE PLEASERS

If you are someone who continues to put themselves last and you want additional support to shift your actions and thinking and/or you want to improve your wellness, work or life, please reach out to Amy Ballantyne.

Book a Free 30-minute consultation HERE


FREE PDF Download - Bust the Cycle of Overwhelm (Download Now)


Connect with Amy on Social Media

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

YouTube https://youtube.com/@AmyBallantyne

Pinterest https://www.pinterest.ca/amyeballantyne/

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