Ep. 163: Plantar Fasciitis and Hypothyroidism

Hemorrhoids may not be the most glamorous health topic—but they’re far more common than you think. And here’s the surprising part: conditions like hypothyroidism and menopause can actually raise your ...

26 Aug 202519min

Menopause doesn’t just bring hot flashes—it can reshape your sex life in surprising ways! Low estrogen often means vaginal dryness, discomfort, and a dip in desire. Add thyroid issues into the mix—lik...

21 Aug 20255min

Natural Desiccated Thyroid (NDT) medications—like Armour Thyroid and NP Thyroid—are derived from pig thyroid glands and are preferred by many hypothyroid patients who haven’t found relief with synthet...

18 Aug 202520min

What do hot flashes, mood swings, and TikTok have in common? Welcome to “cougar puberty”—the hilarious and honest new way women are talking about perimenopause. In this episode, we explore how comedia...

14 Aug 20257min

Tired of chasing 10,000 steps? Discover the truth: that number was just a marketing slogan, not science! New research shows you only need 5,000-7,000 steps for major health benefits like reducing dise...

12 Aug 20256min

You’re exhausted—but your mind won’t shut off. Sound familiar? In this episode, we dive into the frustrating experience of feeling “tired but wired”—and how it might be more than just burnout.We unpac...

7 Aug 202521min

In this episode, we explore the fascinating—and often overlooked—connection between Type D personality and thyroid health. Type D (short for "distressed") is a personality type characterized by high l...

5 Aug 202531min

Unlock the secrets of fibermaxxing, the trending health approach captivating social media with promises of enhanced digestion and weight management. But when you're navigating hypothyroidism, this pop...

31 Jul 202519min