Why Gratitude Won't Let You Feel Like Sh&t

Hi Friends! My guest this week is a personal friend and an advocate for those in grief. I invited Babette, or Babs, to the show to share her incredibly impactful story of losing her child, then her h...

11 Okt 202350min

Hi Friends! Welcome to Season 2 of Now & Zen! I am beyond excited to kick off this season with Caitlin Thompson, neurologist and seasoned kambo practitioner. Caitlin explains to us why, “There is not...

17 Sep 202351min

Intro-3:40 What You Need to Know Right From the Start 3:40 Anjel’s Bio & Qualifications 5:05 The Trip Hello Dear Friends! As you may or may not know listening around the world, the Now and Zen podcast...

21 Mar 202354min

Hi Friends! Today we are talking about a REALLY important topic that so many of us know all too well: How to recognize and deal with a narcissist, or NARC. If you have not run into a NARC at work or a...

4 Mar 202341min

Hi Friends! Today we are talking about the Sober Curious movement, what it is and how you can explore your own relationship with alcohol to see if Sober is the New Sexy is a good fit for YOU! If you,...

18 Feb 202343min

Dr. Ben Malcolm is unlike most pharmacists you will meet. Ben is a TRAILBLAZER! As a Psychopharmacology Consultant, Psychedelic Educator, and founder of https://www.spiritpharmacist.com, Ben’s name is...

26 Jan 202333min

Brooke Jean is a licensed therapist and coach and creator of Brooke Jean unPERFECTED and the soon-to-be author of The unPERFECTED Mama. Brooke has a revolutionary vision to unPERFECT the world! Her th...

15 Jan 202333min

WOWZA! Do we have a great episode for you this week as part one of our guest speaker, Level Up Your Life series to kick off the new year with a bang! Tune in to learn the secret sauce to manifesting m...

25 Des 202238min