What does it mean to feel SAFE?

What does it mean to feel SAFE?

What does it mean to feel safe?

Do you know what makes you feel safe? Do you know how to recognize when you’re acting from a place of fear?

In a world where fear sells, how do we regulate our nervous system to stay calm and compassionate?

On this episode you’ll learn:

-What it means to FEEL safe in your body

-Self-Responsibility, emotional maturity, and having compassion for others who want to feel safe too

-How fear and lack of safety are putting us all against each other

-Handling stress by talking to your inner Child

-Stripping and deprogramming old identities keeping you stuck in a cycle of self-sabotage

-3 steps to create internal safety when the fear is LOUD and getting out of victim mentality to create a new identity



Are you ready to launch your own revolution? Do you know you have a paradigm shift to offer society but there’s still inner work to be done before you’re ready to use your voice? Are you ready to cultivate a deep sense of self-trust and self-responsibility?

Book a 20 minute Thought Revolution call by clicking the link below:

https://calendly.com/strongerwithsammi/selfloveignition


Connect with me:

IG: instagram.com/sammisaysdance

FB: facebook.com/groups/selfloveaftertrauma


Subscribe to my weekly newsletter to get updates on episode releases as well as future program launches.

https://sammi-sadicario.mykajabi.com/pl/2147521249


Please download, review, rate and subscribe to this episode wherever you listen to podcasts!

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Episoder(11)

Deprogramming Dystopia Novels

Deprogramming Dystopia Novels

You are what you consume... So what are you consuming? Twilight, Hunger Games, Maze Runner… Many of us grew up reading dystopia novels and watching zombie movies. Since opening my eyes to how words an...

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How to Follow the Fun with Ben Walker

How to Follow the Fun with Ben Walker

How often do you allow yourself to just have FUN? Ben is a multi-hyphenate showman who fully embodies tho motto 'fun is the point'. On the episode, guest speaker, Ben Walker, takes us through his fir...

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Setting the Coach Identity on Fire

Setting the Coach Identity on Fire

I'm dropping a nuke on the coach's identity. Coaching is such an overused title these days. It's unclear, muddled, and frankly, not what I want to do anymore. Tune in to learn what evolution I'm crea...

3 Des 202123min

You Can Stop Sh*t Talking Yourself Now

You Can Stop Sh*t Talking Yourself Now

Do you sh*t talk yourself as a method of empowerment? It's time to learn a new way. Today I give you the Self-Talk Empowerment Process I bring my clients through to take them from sh*tty self-talk to ...

26 Nov 202126min

Moving the Needle by Getting Uncomfy with Chelsea Murn, aka "Lady Beta"

Moving the Needle by Getting Uncomfy with Chelsea Murn, aka "Lady Beta"

Most people think when they start a business they need systems… That keeping a strategy will skyrocket their businesses and bring them closer to alignment. Business Mentor and six-figure earner, Chels...

19 Nov 202147min

Are you letting Fear win?

Are you letting Fear win?

Do you wake up in the morning in fear? If you're waking up with anxiety, chances are that's exactly what's happening. If we've experienced anything as a collective in the past two years, it's FEAR. Fe...

12 Nov 202132min

Labels, Identity Shifting, and Rising Up to Your True Self

Labels, Identity Shifting, and Rising Up to Your True Self

Do you feel like a broken record? You try to make changes in your life and take action, but always end up back where you started? Or maybe you're so stuck in your bad habits and you know that's what's...

5 Nov 202136min

Before Your Final Exhale

Before Your Final Exhale

What will you do before your final exhale? Join me as I interview William Burnett on breathwork, healing trauma in 2021, the power of listening, and why Wim Hoff method is doing more harm than good i...

29 Okt 202157min

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