1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi

1091 Optimize Your Brain Health & How to Prevent Alzheimer's w/Dr. Lisa Mosconi

"It is this continuous exposure to food that makes diet the most important factor ever to affect our DNA."

Today's guest is Dr. Lisa Mosconi. She’s the founder and director of the Women’s Brain Initiative, and associate director of the Alzheimer’s Prevention Clinic at Weill Cornell Medicine, where she serves as associate professor of Neuroscience in Neurology and Radiology. She is also the NYT bestselling author BRAIN FOOD and her new book, THE XX BRAIN.

In this episode Lewis and Lisa discuss the differences between men and women’s brains and how they function, what we need in order to optimize our brain health, why Alzheimers is affecting so many of us, especially women and what we can do about it, and so much more!

For more go to: www.lewishowes.com/1091

Check out her books: www.lisamosconi.com/brainfood & www.lisamosconi.com/xxbrain

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(1912)

This Simple 5 Step Program Builds Lasting Financial Freedom

This Simple 5 Step Program Builds Lasting Financial Freedom

The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jas...

25 Jul 20251h 53min

Setting This ONE Daily Intention Will Transform Your Life

Setting This ONE Daily Intention Will Transform Your Life

When I started practicing this ONE THING every single morning for seven days, money showed up, new opportunities appeared, and people called me from years past bringing opportunities to me. It felt li...

23 Jul 20251h 1min

The REAL Reason You're Unhappy In Life & How to Overcome It

The REAL Reason You're Unhappy In Life & How to Overcome It

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Sadhguru returns with profound wisdom about living fully by embracing our mortality. After surviving two life-t...

21 Jul 20251h 26min

How To Make Vulnerability Your Greatest Strength With Jay Glazer

How To Make Vulnerability Your Greatest Strength With Jay Glazer

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can TooJay's podcast...

18 Jul 20251h 7min

WARNING: Most People Stay Poor Because They Ignore This ONE Law...

WARNING: Most People Stay Poor Because They Ignore This ONE Law...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Most people stay broke for life because they ignore one simple truth that governs every result in their bank ac...

16 Jul 202553min

13 Ways You Can Start Building A Stronger Relationship TODAY

13 Ways You Can Start Building A Stronger Relationship TODAY

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Martha Higareda Howes, my beautiful wife, joins me to break down the relationship principles that transformed o...

14 Jul 20251h 10min

How To Improve Your Mindset & Reinvent Your Life In 2025

How To Improve Your Mindset & Reinvent Your Life In 2025

Get my new book Make Money Easy here!Join me for an enlightening conversation with renowned physician Dr. Rangan Chatterjee, who after 23 years of medical practice has uncovered the deep connection be...

11 Jul 20251h 47min

The One Truth About Money That No One Teaches You In School

The One Truth About Money That No One Teaches You In School

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!At 44, serial entrepreneur Daniel Priestley received a Christmas Eve phone call that changed everything - his d...

9 Jul 20251h 11min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
livet-pa-veien-med-jan-erik-larssen
utbytte
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
pengepodden-2
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
rss-sunn-okonomi
liberal-halvtime
rss-politisk-preik
finansredaksjonen
rss-markedspuls-2
lederpodden
okonomiamatorene