How to relax mind!
This podcast is about how to relax your mind in all situations!
28 Nov 20206min
How to stop negative thinking?
This podcast is about to understand types of negative thinkers. Strategies to stop negative thinking.
27 Okt 20206min
Body language
This podcast is about body Posturing. How do we sit, stand and walk tell so much about ourselves. How? Let us understand!
19 Okt 20206min
How to stop overthinking?
What is overthinking? How does it occur? Strategies to stop it.
20 Sep 20206min
What is Mental Disorder?
This podcast is about to understand what is mental disorder? Normally we lack to understand what is mental disorder? We think that it is normal but it is not. It is to be seen seriously that may cause...
2 Aug 20205min
Life Skills Part II
Physical Health, Mental Health, Emotional Health
1 Jul 20208min
Life Skills Part-1
This episode is talking about skills that are needed to live a happy, healthy and positive life.
24 Jun 202014min
