125. Philip Ovadia - The Food which are actually heart healthy

125. Philip Ovadia - The Food which are actually heart healthy

Dr. Philip Ovadia, a renowned heart surgeon and advocate for metabolic health, shares his insights on preventing heart disease through lifestyle changes. Discover practical tips on diet, exercise, and overall wellness to take control of your health and avoid chronic diseases. Join us on this journey to a healthier, happier life!

What you will find out about in this podcast:

  • Keto/Carnivore Diet Benefits: Dr. Ovadia discusses how adopting a keto or carnivore diet can improve overall health and prevent chronic diseases.

  • Personal Health Journey: Dr. Ovadia shares his personal experience with overcoming obesity and pre-diabetes through dietary changes.

  • Challenging Conventional Wisdom: The conversation challenges traditional dietary guidelines promoted by organizations like the American Heart Association.

  • Focus on Whole Foods: Emphasis on eating whole, real foods and avoiding processed foods.

  • Preventing Heart Disease: Practical tips on how lifestyle changes can help prevent heart disease and other chronic conditions.

Connect with Dr Ovadia here:

www.youtube.com/@IFixHearts

ovadiahearthealth.com

ifixhearts.com

Connect more with Dr. Kiltz

Website: https://www.doctorkiltz.com/

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/

Kiltz Cups: https://kiltzcups.com/

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/

Instagram: https://www.instagram.com/doctorkiltz/

Tiktok: https://www.tiktok.com/@doctorkiltz

Facebook: https://www.facebook.com/doctorkiltz

Twitter: https://mobile.twitter.com/doctorkiltz

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/

Episoder(183)

184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

184. The 90s Food Myth and the Modern Autoimmune Crisis with Michael Fine x DR KILTZ

Discover Michael Fine’s journey from 90s food myths and biologics to ancestral healing. Learn how biohacking with a carnivore diet helps manage psoriasis and reclaim health through epigenetics.Join th...

1 Mai 57min

183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant

183. Healing Autism & Chronic Pain: The Human Trifecta (Mind, Body, Gut) Dr Kiltz X Simon Grant

Autism Spectrum Disorder, Gut-Brain Axis, Carnivore Diet for Beginners, GAPS Diet, Chronic Pain Relief, Neurodiversity and Nutrition, Dr. Robert Kiltz, Simon Grant, Healing Migraines, Behavioral Healt...

24 Apr 1h 1min

182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro

182. Reversing PCOS and Low Testosterone with Dr Kiltz and Any Alfaro

Stop fighting over diets and start understanding your body. Dr. Annie Alfaro joins Carnivore Conversations to discuss reversing PCOS, metabolic health, and using adaptogens to heal your lifestyle.Join...

10 Apr 56min

181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless

181. Dr Kiltz x Urban Kiernan: Decoding the Metabolic Code: Why Knowledge Without Action is Meaningless

Join Dr. Kiltz's exclusive community: https://kiltz-mighty-tribe.mn.co/In this episode of Carnivore Conversations, Dr. Robert Kiltz sits down with Dr. Urban A. Kieran, founder and CEO of iMet Metaboli...

3 Apr 1h 9min

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

180. Is Your "Healthy" Diet Making You Sick? The Hidden Dangers of Salt and Aged Meat Dr Kiltz and Dr. DiNicolantonio

Dr. James DiNicolantonio debunks salt myths and reveals the "acid load" of modern meat. Learn to optimize a carnivore diet with bicarbonate for bone health and longevity. (199 characters)Join the Kilt...

27 Mar 42min

179. How a Broadway Star Healed Debilitating Pain with Beef

179. How a Broadway Star Healed Debilitating Pain with Beef

Dr. Kiltz and Matt Helfer expose why "healthy" modern diets cause chronic inflammation. Learn how Matt used a carnivore lifestyle to heal debilitating back pain and reclaim his metabolic mojo.Join the...

20 Mar 1h 3min

178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson

178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson

Join Rebecca Johnson as she discusses reversing MS symptoms through the carnivore diet and natural healing after rejecting conventional paths to live off-grid in Spain. A story of radical healing.Join...

13 Mar 1h 21min

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

Explore the 3.3-million-year evolution of the human diet. Dr. Bill Schindler joins Dr. Kiltz to discuss experimental archaeology, ancestral food tech, and shifting from "dead food" to metabolic health...

6 Mar 1h 29min

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