Debunking Diets
If you’ve ever thought about starting a diet, you're not alone. Studies suggest that more than 45 million Americans will attempt to diet every year. While it’s easy to find a regimen that claims you’ll lose weight and feel better, how do you know it’s safe or even good for you? The amount of misinformation about diets isn’t just confusing — it can be downright dangerous. For cancer patients and survivors, this is especially true. Patients who are on active treatment or have ended treatment have different nutritional needs than others. In this podcast, we address some of the most popular fad diets with Dana-Farber senior nutritionist Stacy Kennedy MPH, RD/LDN, CSO, from the keto diet to intermittent fasting. Plus, we get down to the heart of the matter: whether a patient on active treatment should even diet at all. For more information on all things nutrition, visit www.dana-farber.org/nutrition.

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Episoder(79)

Meditation: What It Is and How To Try It

Meditation: What It Is and How To Try It

Cancer and other health conditions not only affect the body physically; they can also carry a major emotional impact. While the main focus for many patients is treating the cancer itself and its accom...

20 Mar 202024min

Cancer Mythbusters: Pancreatic Cancer

Cancer Mythbusters: Pancreatic Cancer

What is the number one cause of pancreatic cancer? What are the early warning signs of this disease? And how are researchers making progress in the treatment of pancreatic cancer overall? In this epi...

6 Mar 20208min

Contemplation Meditation

Contemplation Meditation

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Far...

20 Feb 202015min

Wise Person Meditation

Wise Person Meditation

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Far...

19 Feb 202020min

Walking Meditation

Walking Meditation

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Far...

19 Feb 202020min

Mountain Meditation

Mountain Meditation

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcari, PhD, RN, program manager of mindfulness and meditation at Dana-Far...

19 Feb 202018min

Golden Light Meditation

Golden Light Meditation

Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcani, PhD, RN, program manager of mindfulness and meditation at Dana-Far...

19 Feb 202019min

Managing Side Effects Through Nutrition

Managing Side Effects Through Nutrition

It's no secret: Cancer treatments are powerful. It’s also no secret that these drugs can also harm healthy cells in the body, which can lead to side effects. It’s not uncommon for patients to feel nau...

10 Des 201914min

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