Intense Deep Sleep Hypnosis for Social Anxiety
Steve Roe Sleep Hypnotherapy22 Mai 2023

Intense Deep Sleep Hypnosis for Social Anxiety

Hi everybody! I’ve written and recorded this Deep Sleep Hypnosis audio to help those struggling with any social anxiety. It’s for those who may approach different events, gatherings, work meetings or general social situations with a sense of nervousness, uncertainty or even dread. The suggestions within this recording will help to alleviate these feelings, whilst simultaneously planting an automatic mental reminder during social situations, that you are worthy to feel confidence in each setting. So sit back or lie down, and allow me to take you on a break, where you can enjoy some solo time to relax, breathe and fall into a deep sleep. The aim of this recording is to help you awaken with a clear mind – and making less assumptions about your own social behaviours, skills, worth and value, so you can start the day as you mean to go on. Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.

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Episoder(112)

Sleep Hypnosis - Positive Affirmation Series - For Self-Worth

Sleep Hypnosis - Positive Affirmation Series - For Self-Worth

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

13 Aug 1h

Powerful, Calming Sleep Hypnosis & Meditation: "The Quietest Place in the World"

Powerful, Calming Sleep Hypnosis & Meditation: "The Quietest Place in the World"

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

2 Aug 1h 59min

Sleep Hypnosis - Positive Affirmation Series - For an Overactive Mind

Sleep Hypnosis - Positive Affirmation Series - For an Overactive Mind

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

19 Jul 59min

Powerful, Healing, Sleep Hypnosis - Finding Hope Again

Powerful, Healing, Sleep Hypnosis - Finding Hope Again

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

13 Jul 1h 59min

Deep Sleep Hypnosis: Fall Asleep FAST Tonight

Deep Sleep Hypnosis: Fall Asleep FAST Tonight

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

21 Jun 59min

Powerful Deep Sleep Hypnosis - To Heal Emotional Pain

Powerful Deep Sleep Hypnosis - To Heal Emotional Pain

Welcome back, and thank you for being here. Tonight’s sleep hypnosis is centred around emotional healing and letting go of what no longer needs to be carried into the night. Together, we’ll create a c...

10 Jun 1h 59min

Deep Sleep Hypnosis: Declutter the Mind, Body and Home

Deep Sleep Hypnosis: Declutter the Mind, Body and Home

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

24 Mai 1h 59min

Deep Sleep Hypnosis to Reduce Cortisol and Stress

Deep Sleep Hypnosis to Reduce Cortisol and Stress

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

3 Mai 1h 59min

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