A Relaxing Sleep Hypnosis Train Journey to Deep Sleep - Fall to Sleep Fast

A Relaxing Sleep Hypnosis Train Journey to Deep Sleep - Fall to Sleep Fast

Welcome back to my channel and this Sleep Hypnosis recording where I take you on a peaceful train journey, which will help you arrive at the destination of deep sleep. Whereas I ordinarily write all of my scripts from scratch, you can consider this week’s audio a “cover version” as I was so inspired by a specific recording, created by my mentor, peer, colleague and good friend, Tansy Forrest. Tansy Forrest - Sleep Hypnosis & Guided Meditation - YouTubeThis incredibly peaceful audio takes you on a relaxing train ride to a castle in the Highlands of Scotland where you can seamlessly fall to sleep in the library of dreams. I hope you enjoy my own take on this brilliant script, as I offer you an alternative version with a male vocal.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. I hope you enjoy my audio as much as I enjoy creating them. I have to give credit to those who've inspired me to do this - the likes of Michael Sealey, Jason Stephenson, Adam Cox (and of course, the aforementioned Tansy Forrest) who are incredible in this field. About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence but have a wide range of experience supporting clients in different areas. Please feel free to contact me for any enquiries via Instagram @steveroetherapy or book in for a 20-minute online consultation at: https://calendly.com/steveroetherapy

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Episoder(105)

Deep Sleep Hypnosis to Reduce Cortisol and Stress

Deep Sleep Hypnosis to Reduce Cortisol and Stress

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

3 Mai 1h 59min

Deep Sleep Hypnosis & Meditation: Nothing to do, nowhere to be

Deep Sleep Hypnosis & Meditation: Nothing to do, nowhere to be

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

14 Apr 1h 59min

Deep Sleep Hypnosis: A dreamy guided visualisation to the Lofoten Islands & Bodø in Norway

Deep Sleep Hypnosis: A dreamy guided visualisation to the Lofoten Islands & Bodø in Norway

Welcome (or welcome back!) to my channel - I really appreciate you being here. This specific recording is very personal to me as it's inspired by a trip I went on at the back end of last year to the L...

22 Mar 1h 59min

Deep, Comforting Sleep Hypnosis: Nervous System Reset as you Sleep

Deep, Comforting Sleep Hypnosis: Nervous System Reset as you Sleep

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4 Mar 1h 59min

30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation

30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

15 Feb 30min

Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

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3 Feb 1h 59min

Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

21 Jan 1h 59min

Deep Sleep Hypnosis: Manifest a new love in your life

Deep Sleep Hypnosis: Manifest a new love in your life

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11 Jan 1h 59min

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