ANXIETY - Daytime Hypnosis & Meditation
Steve Roe Hypnotherapy3 Jun 2024

ANXIETY - Daytime Hypnosis & Meditation

Hello and welcome to my channel!


This is a Hypnosis & Meditation session designed to help you escape the day for a short while and relieve any lingering feelings of anxiety. You'll end this session feeling calm, rejuvenated and ready to take on the rest of the day.


Please like and share my recordings - and of course, subscribe to my channel, as I'll be putting out more Hypnosis & Meditation recordings as often as I can :).


Do you want to support my work even more? You can become part of my patron community https://www.patreon.com/SteveRoeTherapy and get patron only updates, exclusive recordings, Hypnotherapy session discounts and much more. Thank you so much 🙏🏼


About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world, specialising in Alcohol Moderation and Abstinence.


Please feel free to contact me for any enquiries via Instagram www.instagram.com/steveroetherapy or book in for a free 20-minute online consultation at: https://calendly.com/steveroetherapy/free-20-minute-consultation.


#hypnotherapy #meditation #mindfulness #mentalhealth #deepsleep #sleepmeditation


Music – Sacred Journey – Ecovillage /o Epidemic Sound


⚠DISCLAIMER⚠ All media content created by Steve Roe Therapy is intended for education and entertainment purposes only. Like all self-directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.

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Episoder(105)

Deep Sleep Hypnosis to Reduce Cortisol and Stress

Deep Sleep Hypnosis to Reduce Cortisol and Stress

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

3 Mai 1h 59min

Deep Sleep Hypnosis & Meditation: Nothing to do, nowhere to be

Deep Sleep Hypnosis & Meditation: Nothing to do, nowhere to be

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

14 Apr 1h 59min

Deep Sleep Hypnosis: A dreamy guided visualisation to the Lofoten Islands & Bodø in Norway

Deep Sleep Hypnosis: A dreamy guided visualisation to the Lofoten Islands & Bodø in Norway

Welcome (or welcome back!) to my channel - I really appreciate you being here. This specific recording is very personal to me as it's inspired by a trip I went on at the back end of last year to the L...

22 Mar 1h 59min

Deep, Comforting Sleep Hypnosis: Nervous System Reset as you Sleep

Deep, Comforting Sleep Hypnosis: Nervous System Reset as you Sleep

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

4 Mar 1h 59min

30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation

30 Minute Sleep Talk Down - Sleep Hypnosis & Meditation

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

15 Feb 30min

Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

Deep Sleep Hypnosis & Meditation - Cultivate Faith over Fear

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

3 Feb 1h 59min

Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

Intense & Powerful Sleep Hypnosis & Meditation - Sink into your Deepest Sleep

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

21 Jan 1h 59min

Deep Sleep Hypnosis: Manifest a new love in your life

Deep Sleep Hypnosis: Manifest a new love in your life

*Spotify Ad Information: Following disturbance from "mid content" and "post content" adverts, I have now changed the settings so you will only be served ads PRE content. Apologies if there are now mor...

11 Jan 1h 59min

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