#88 Unlocking Fitness Success: Insider Tips from Coach Steve Washuta

Get ready for an electrifying episode of Health Wealth, as we delve into the world of fitness with the renowned Steve Washuta, a seasoned personal trainer, coach, and author. In this riveting discussion, Steve shares his wealth of expertise, unveiling the secrets to building a thriving fitness business and providing invaluable tips for beginners looking to kick start their journey to wellness. From emphasising the importance of personalised plans to debunking the myth that fitness equates to health, Steve leaves no stone unturned in this eye-opening conversation.

Discover what sets apart exceptional coaches from the rest, and why artificial intelligence can never replace the invaluable human touch in the realm of fitness guidance. Join us as we explore the power of finding your strengths and delve into easy-to-implement nutrition advice that can transform your health. Plus, uncover the truth about how much exercise is truly too much, as Steve shares insights to help you strike the perfect balance between fitness and well-being. Don't miss out on this electrifying episode of Health Wealth, packed with actionable advice to revolutionise your approach to fitness and health.

Enjoy the show.

Main highlights

• How to build a fitness business

• Fitness tips for beginners

• Why fitness does not equal health

• Easy nutrition advice

• Why AI will never replace good coaches

• How much exercise is too much?

Guest: Steve Washuta

Podcast - The TrulyFit Podcast

IG - SteveWashuta

Website - stevewashuta.com

🎤Hosted by Ryan Douglas - Founder of Health Wealth, I help clients cure chronic illness with diet and lifestyle.

Co-hosted by Barry Koursarys - Ex gymnast, represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.

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Barry:

IG: @bk_athleticism

Facebook: @BKAthleticism

Tiktok: @bkoursarys

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