The Psychedelic Report8 Apr 2024

Embracing Good Stress: A Journey to Mindful Resilience with Jeff Krasno

How can individuals improve their understanding of their capabilities and potential, particularly in the context of stress management and mindfulness practices?In this episode, Dr. Dave Rabin interviews Jeff Krasno, founder of Commune and a prominent figure in the health and wellness community, joins the discussion on stress, delineating between chronic distress and beneficial stress rooted in evolutionary pressures. Through Jeff's curated protocols, including intermittent fasting, cold therapy, and social experiments, listeners gain insight into harnessing the power of good stress to enhance physiological and psychological health. The conversation delves into the physiological benefits of good stress, the importance of optimal stress dosage, and the parallel between building psychological resilience and strengthening the immune system. Jeff emphasizes the role of attention control in shaping reality and advocates for meditation and mindfulness practices to cultivate it. The episode concludes with a reflection on embracing discomfort and life's uncertainties, including death, as avenues for growth and self-discovery through meditation and psychedelic exploration. Listeners can find Jeff Krasno on the Commune podcast and Instagram, with his course on good stress available on Commune's website, reflecting his mission to democratize access to transformative practices. Web: https://www.jeffkrasno.com/commune-podcast Instagram: https://www.instagram.com/jeffkrasno/ Twitter: https://twitter.com/DrDavidRabin Instagram: https://www.instagram.com/drdavidrabin Web: https://www.drdave.io/ Web: www.ApolloNeuro.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(58)

You Don't Have to Earn Your Worth: A New Path to Healing with Dr. Stefanie Kleine

What if the life you've built is actually helping you cope, but not truly heal? In this episode of The Psychedelic Report, Dr. Dave Rabin sits down with psychologist, coach, and author Dr. Stefanie K...

10 Sep 49min

From Trauma to Transformation: Tania De Jong's Mission to Revolutionize Mental Health

What does it take to change an entire country's approach to mental healthcare? In this episode of The Psychedelic Report, Dr. Dave Rabin sits down with entrepreneur, singer, and Mind Medicine Austr...

24 Aug 44min

Can Psychedelics Help Postpartum Depression? With Clare Wiley

What if there were a faster, more effective way to treat postpartum depression? In this episode of The Psychedelic Report, Dr. Dave Rabin sits down with journalist Clare Wiley to explore the emerging...

16 Jul 50min

A Trip of a Lifetime with Benjamin Forest

What if the key to healing depression, trauma, and disconnection wasn’t about escaping yourself, but reconnecting to who you really are? In this episode of The Psychedelic Report, Dr. Dave Rabin sits...

27 Mai 1h 1min

Pleasure, Safety, and Psychedelic States with Juliana Hauser

Sex, pleasure, and intimacy are often framed as indulgences. But what if they’re essential to healing, longevity, and accessing non-ordinary states of consciousness? In this episode of The Psychedeli...

20 Feb 57min

Your Brain Is a Filthy Liar: Psychedelics, Parenting & Self-Deception with Elisabeth McKay

Dr. Dave Rabin sits down with Elisabeth McKay—author of Your Brain Is a Filthy Liar—to explore how psychedelics and brain pattern mapping reveal the stories we tell ourselves. From her first psilocybi...

14 Jan 1h 12min

President Trump Expedites the Rescheduling of Cannabis

In this episode of The Psychedelic Report, Dr. Dave Rabin MD, PhD offers timely commentary on a major recent development in U.S. drug policy: the federal directive to expedite the rescheduling of cann...

13 Jan 8min

Redefining Normal: Healing PTSD with John and Melissa King

In this powerful episode of The Psychedelic Report, Dr. Dave Rabin sits down with John and Melissa King to explore the deeply personal and transformative journey of recovering from complex PTSD. John ...

14 Jul 20251h 11min