Ep 30: The Heart and Mind of Decision Making: Emotional Intelligence at Play

Ep 30: The Heart and Mind of Decision Making: Emotional Intelligence at Play

In this conversation, Sameer and Ismail discuss the significant role emotional intelligence plays in a leader’s ability to make good decisions.

Ultimately, decision-making is an art that requires the proper mix of data, rationality, and a little bit of good old-fashioned gut-instinct. In this episode, the EQ Gents will dive into how enhancing your EQ will transform you into boss decision-maker.

Main Topics:

  • The Cognitive brain explained
  • The Emotional brain explained
  • Keys to finding the emotional balance in making decisions
  • Leveraging self-awareness techniques to master decision-making
  • Leaning on self-compassion and self-management
  • Finding answers by listening to others


Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents.

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Episoder(67)

Ep. 66: How Leaders Can Use Emotional Intelligence to Turn Anxiety Into Collaboration

Ep. 66: How Leaders Can Use Emotional Intelligence to Turn Anxiety Into Collaboration

In this episode, Sameer and Ismail explore the critical role leaders play in setting the emotional and psychological tone of their teams, especially during stressful moments. Discover how emotional in...

1 Jul 16min

Ep. 65: Encore of Ep 27: Interview with Adrian Koehler – A Candid Chat About Life and Leadership with a Self-Proclaimed ‘Crazy Man’

Ep. 65: Encore of Ep 27: Interview with Adrian Koehler – A Candid Chat About Life and Leadership with a Self-Proclaimed ‘Crazy Man’

Sameer and I are heads-down on a few things this cycle, so we're resurfacing one of our favorite conversations from 2024. Adrian was such a great guest and we had to reshare! New episode coming soon. ...

6 Mai 42min

Ep. 64: Navigating Grief and Emotional Intelligence: Insights from Personal Loss

Ep. 64: Navigating Grief and Emotional Intelligence: Insights from Personal Loss

In this episode, Sameer and Ismail share heartfelt insights about coping with the loss of a loved one, emphasizing the pivotal role of emotional intelligence (EQ) during life's most challenging moment...

1 Apr 27min

Ep. 63: The Authenticity Tax: What It Costs You to Leave Part of Yourself at the Door

Ep. 63: The Authenticity Tax: What It Costs You to Leave Part of Yourself at the Door

In this episode, we explore the profound impact of authenticity in the workplace, especially during cultural and religious observances like Ramadan. Discover how being true to yourself can enhance per...

4 Mar 20min

Ep 62: Listener Favorite - Conquering Work Anxiety— Practical Tips for Serenity

Ep 62: Listener Favorite - Conquering Work Anxiety— Practical Tips for Serenity

SummaryOriginally released in June of 2024, episode 38 is still one of our most referenced EQ conversations. In Episode 38, Ismail and Sameer speak from the heart as they share their personal struggle...

4 Feb 35min

Ep. 61:Embracing the White Belt Mentality

Ep. 61:Embracing the White Belt Mentality

In this conversation, Ismail and Sameer discuss the concept of the 'white belt mentality'—the idea of approaching life and career with a mindset of continuous learning and humility. They explore how t...

7 Jan 13min

Ep. 60: Reinventing Yourself: Navigating Career Changes and Emotional Challenges

Ep. 60: Reinventing Yourself: Navigating Career Changes and Emotional Challenges

In this conversation, Sameer and Ismail explore the themes of career satisfaction and the emotional challenges associated with reinventing oneself professionally. They discuss the impact of societal e...

3 Des 202517min

Ep. 59: EQ Beyond the Rug: Navigating Disagreements, Empathy Traps, and Irreconcilable Differences

Ep. 59: EQ Beyond the Rug: Navigating Disagreements, Empathy Traps, and Irreconcilable Differences

In this episode, Ismail and Sameer dive into emotional intelligence (EQ) from a realistic angle, exploring how EQ isn't always about positive outcomes. They discuss moving beyond "agree to disagree," ...

5 Nov 202516min

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