078: Adopting a Plant-Based Lifestyle with Kate Galli

078: Adopting a Plant-Based Lifestyle with Kate Galli

Whether you're curious about going vegetarian or vegan or have already embraced one of those paths, today's guest is an expert on adopting a plant-based lifestyle.

Kate Galli has spent 15 years helping thousands of individuals sculpt a body and life they love and over the past 4-5 years has focused on Vegan Health Coaching.

Today she's giving us her top tips for going vegan, tactics to avoid overwhelm and much more!

Episoder(305)

280: Medical Errors: A Critical Issue - with Julie Siemers

280: Medical Errors: A Critical Issue - with Julie Siemers

Medical errors rank as the third leading cause of death in the United States, following heart disease and cancer. These preventable mistakes, including misdiagnoses, medication errors, and communicati...

20 Mar 202552min

279: The Power of Slowing Down - with Lee Holden

279: The Power of Slowing Down - with Lee Holden

Lee Holden, a renowned Qigong master and author, shares insights about energy, healing, and the transformative power of slowing down in a fast-paced world. Finding Qigong Lee's journey with Qigong beg...

13 Mar 202553min

282: Ancient Herbs, Modern Strength - with Logan Christopher

282: Ancient Herbs, Modern Strength - with Logan Christopher

In a world dominated by synthetic solutions, ancient herbalism offers a powerful alternative for health, performance, and longevity. Logan Christopher, strongman, herbalist, and educator, bridges trad...

5 Feb 202548min

278: Where Generosity Drives Success - with Nicole F. Roberts

278: Where Generosity Drives Success - with Nicole F. Roberts

Dr. Nicole F. Roberts is a catalyst for change with a deep understanding of human behavior and public health systems. Her work spans diverse cultures and sectors, focusing on how generosity, authentic...

24 Jan 20251h 33min

277: Where Ketamine Meets Executive Coaching - with Aneel Paulus

277: Where Ketamine Meets Executive Coaching - with Aneel Paulus

The convergence of ketamine therapy and executive coaching is an innovative approach to personal and professional growth, drawing from neuroscience, psychology, and leadership development. Ketamine fo...

16 Jan 20251h 12min

276: Intimacy Wearables: Health and Wellness - with Elliot Justin

276: Intimacy Wearables: Health and Wellness - with Elliot Justin

The Innovation Journey Elliot Justin, an emergency physician, was inspired to explore sexual health and rehabilitation techniques following a horseback riding accident in 2015. He experimented with ne...

19 Des 20241h 7min

275: From Corporate Stress to Holistic Healing - with Adam Parker

275: From Corporate Stress to Holistic Healing - with Adam Parker

Adam Parker's story begins in the bustling corporate environment of London. The high-stress lifestyle took its toll, manifesting in poor digestion, anxiety, and low testosterone. Symptoms like hair lo...

12 Des 202455min

274: Natural Facelifts with Bio-Photon Energy - with Cathy Goldstein

274: Natural Facelifts with Bio-Photon Energy - with Cathy Goldstein

Cathy Goldstein's Journey After battling Crohn's disease and finding traditional medicine insufficient, Cathy Goldstein discovered the power of energy medicine through acupuncture. This experience led...

5 Des 20241h 2min

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