
This Social Anxiety Trick Instantly Makes You More Confident in Conversations
Boost your Communication Skills and get the life and job you wantđ€© https://academy.explearning.co/landing/plans/1495891Struggling with social anxiety or awkward conversations? đŹThis one powerful mindset shift will instantly change how you show up in social situations.In this video, you'll learn: â The #1 trick to reduce social anxiety fastâ How to stop overthinking what to sayâ Simple strategies to shift focus and feel more confidentâ What confident communicators do differently (and how you can too)This technique is easy to apply, even if you're shy, introverted, or socially anxious. Whether youâre in a meeting, on a date, or at a party, this one trick can make every interaction smoother, more natural, and way less stressful.đŻ Ready to go from socially anxious to socially fluent? Letâs dive in.Learn more about Explearning Academy âš https://academy.explearning.coâĄïžâšđ„łJoin our community: https://academy.explearning.co/landing/plans/1495891At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.đđđJoin My Private Membership Community: https://academy.explearning.co/âĄâĄGet your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true đ”đ” Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning đ
5 Apr 24min

Mindfulness for Anxiety in English: Tips to Stay Calm, Focused, & Resilient in High-Stress Scenarios
Click here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891âšLearn more about Explearning Academy âš â https://academy.explearning.coâ Struggling with anxiety in high-stress moments? In this video, learn proven mindfulness techniques to reduce anxiety, stay calm, and boost focusâall in English.Whether you're a professional, an English learner, or someone looking to build emotional resilience, this guide offers practical mindfulness strategies backed by science. You'll discover how mindful breathing, thought observation, and body scan meditation can help you manage anxiety and navigate stressful situations with ease. â Build resilience in your daily life â Improve focus and emotional control â Learn mindfulness techniques in English â Ideal for professionals and ESL learnersâš Join our Explearning Academy for more communication strategies and confidence-building tools: https://academy.explearning.co/#Mindfulness #AnxietyRelief #EnglishLearning #MindfulnessInEnglish #EmotionalResilience #MentalHealth #CommunicationSkills #ExplearningClick here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish
27 Mar 15min

Struggling to Make Friends as an Adult? Build Confidence and Connect Naturally in English
Click here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891âšLearn more about Explearning Academy âš â https://academy.explearning.coâ Do you find it hard to make friends as an adult? Youâre not alone. In this video, weâll explore practical strategies to help you build confidence, overcome social anxiety, and connect naturally â especially if English is your second language.Youâll learn: âïž How to start conversations without feeling awkward âïž Simple mindset shifts to overcome fear of rejection âïž Tips for building genuine friendships in professional and social settings âïž How to practice networking skills in EnglishWhether youâre networking for your career or looking to make meaningful connections, these tips will help you feel more confident and socially fluent.đ Subscribe for more communication tips and social skills strategies!đŹ Comment below: Whatâs your biggest challenge when it comes to making friends as an adult?Click here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish
20 Mar 21min

How to Identify and Overcome Social Anxiety Triggers | Practical Strategies for Confidence
Boost your Communication Skills and get the life and job you wantđ€© â https://academy.explearning.co/landing/plans/1495891â Do you struggle with social anxiety? You're not alone! In this video, weâll help you identify your social anxiety triggers and equip you with actionable strategies to overcome them. Learn how to track your emotions, challenge negative thought patterns, and gain confidence in social interactions.đč What Youâll Learn:â How to recognize social anxiety triggers in work and social settingsâ A simple weekly challenge to help you identify patternsâ Powerful techniques to reframe negative thoughts and build confidenceâ Practical strategies for reducing anxiety in meetings, networking, and daily conversationsđč Your Mission for the Week:Track your emotions in three different social settings (e.g., a meeting, a casual conversation, or a networking event). Identify what triggered your anxiety and reflect on patterns. Small steps lead to big confidence!đ Subscribe for more expert advice on social fluency and communication: đŹ Comment Below: What social situations make you feel the most anxious? Letâs work through it together!#SocialAnxiety #ConfidenceTips #OvercomingAnxiety #CommunicationSkills #SelfGrowth #AnxietyTriggersLearn more about Explearning Academy âš â https://academy.explearning.coâ âĄïžâšđ„łJoin our community: â https://academy.explearning.co/landing/plans/1495891â At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.đđđJoin My Private Membership Community: â https://academy.explearning.co/â âĄâĄGet your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: â https://explearning.co/?smallTalk=true â đ”đ” Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: â https://soundstripe.com?fpr=marydaphne â Happy Explearning đ
18 Mar 26min

Struggling to Be Heard? Master Executive Presence & Speak with Confidence
Boost your Communication Skills and get the life and job you wantđ€© https://academy.explearning.co/landing/plans/1495891Are you tired of being overlooked in meetings? Struggling to get senior leaders to take you seriously? Mastering executive presence is the key to speaking with confidence, commanding attention, and influencing with impact.In this video, you'll learn:â What executive presence really means (and how to develop it)â How to speak so people listenâfrom boardrooms to high-stakes meetingsâ The secret to simplifying complex ideas for senior executivesâ How to structure your message for maximum influenceâ The nonverbal cues that make or break your leadership presenceđ„ Take your executive communication to the next level! đ„đ Join our Executive Communication Coaching Program inside Explearning Academy.Get personalized feedback, practical strategies, and expert guidance to command any room with confidence.đ Learn more & enroll: academy.explearning.coâĄïžâšđ„łJoin our community: https://academy.explearning.co/landing/plans/1495891At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.đđđJoin My Private Membership Community: https://academy.explearning.co/âĄâĄGet your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true đ”đ” Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne Happy Explearning đ
10 Mar 11min

Top Secrets to Speaking English with Confidence!
Click here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891đŹ Want to speak English confidently and fluently? In this lesson, Iâll share the top secrets to help you express yourself clearly, sound natural, and feel confident in conversationsâeven if English is your second language!â What You'll Learn:âïž How to overcome fear and speak without hesitationâïž The fluency over perfection mindset shiftâïž Active listening strategies to boost comprehensionâïž Nonverbal communication tricks for confidenceâïž Key phrases & techniques for professional successđ Ready to transform your English? Enroll in our Communication Bootcamp at Explearning Academy! đ academy.explearning.cođ Donât forget to:đ Like this video if you found it helpful!đ Subscribe for weekly communication tips!đ€ Share this with a friend who wants to speak English with confidence!đ§ On the go? Listen to the Explearning Podcast for more expert communication strategies! đïžâšLearn more about Explearning Academy âš â https://academy.explearning.coâ Click here to upgrade your English speaking skills and accelerate your career! đ€© https://academy.explearning.co/landing/plans/1495891Download your FREE SMALL TALK GUIDE: https://explearning.co/?smallTalk=true And don't forget to check out our website for the writeup and podcast of all of our lessons: https://advancedenglish.co/blog00:00 Introduction to Confident English Conversations01:19 The Secret to Confident English Conversations02:04 Mastering the Basics03:15 Embracing Fluency Over Perfection05:19 Nonverbal Communication07:25 Active Listening08:05 Building Confidence08:48 Professional Communication09:19 Conclusion and Next Steps#advancedenglish #explearning #marydaphne #communication #englishcommunication #confidentenglish #socialfluency #explearningacademy #executivecommunication #americanenglish
5 Mar 11min

From Pushover to Powerhouse: Find Your Assertive Voice, Keep Your Kindness
Boost your Communication Skills and get the life and job you wantđ€© â https://academy.explearning.co/landing/plans/1495891â Tired of being overlooked? Learn how to balance kindness and assertiveness to command respect and lead with confidence. Discover practical strategies to set boundaries, communicate effectively, and transform from a "pushover" to a "powerhouse" without sacrificing your authenticity. Unlock your executive presence and build stronger relationships in this essential leadership communication guide.Learn more about Explearning Academy âš â https://academy.explearning.coâ âĄïžâšđ„łJoin our community: â https://academy.explearning.co/landing/plans/1495891â At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.đđđJoin My Private Membership Community: â https://academy.explearning.co/â âĄâĄGet your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: â https://explearning.co/?smallTalk=true â đ”đ” Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: â https://soundstripe.com?fpr=marydaphne â Happy Explearning đ
25 Feb 18min