600 Pounds Down Season 4: Episode 7 - Josh Major (1,076 Days OF NO QUITTING! + 146lbs Lighter!)

In this powerful episode, Coach Justin and Coach George dive deep into the topic of emotional eating—what it is, how it affects our health and mindset, and why so many of us fall into the cycle. They ...

15 Mai 202555min

Coach Justin and Coach George open up about their incredible journey—losing a combined total of 720 pounds. They pull back the curtain on the raw truth behind extreme weight loss, the setbacks that fo...

29 Apr 20251h 6min

In this episode, Coach Justin and Coach George—who have lost a combined total of 720 pounds—pull back the curtain on one of the most controversial topics in modern health: cholesterol.Diving deep into...

15 Apr 20251h

Today we have the pleasure of having Matthew Gay on the podcast, founder of Fit Church United.Today, we just let Matthew roll! We talk about everything from his personal journey, the modern social med...

7 Apr 202549min

In this episode, Daniela Roman opens up about her deeply personal journey with food and body image, from childhood to adulthood. She shares her raw and honest experiences, revealing how she used food ...

18 Mar 20251h 11min

In this powerful episode, David opens up about his past battle with pornography addiction. He shares the painful journey of living in shame and guilt, hiding his struggle from his friends, church fami...

12 Mar 20251h

In this episode, Coach George opens up about the challenges he faces on his own health and fitness journey. He shares those low points where he’s tempted to give up on his diet and goals. But rather t...

6 Mar 20258min