Don't Settle for Mediocrity

Yes, the title is right: I’m committing to doing a meditation streak, doing not 10, not 30, not 60, not 100, but 1000 consecutive days of meditation.When I shared this with my meditation students, I t...

30 Apr 202412min

Let’s talk about manifesting, debunk the BS behind it, and talk about how to really make your dreams come true.I kinda cringe when I hear people talking about manifesting. When they do, I get the impr...

23 Apr 202419min

Today, we talk about personality masks.Often our most salient character traits are a facade erected to conceal who we really are behind it.Learn to accurately judge and interpret people, stop taking t...

16 Apr 202422min

Let’s talk about the spiritual ego and how to dismantle it.Rather than viewing the spiritual ego as a single kind of personality, I see it as a phenomenon that shows up as different characters, as sub...

7 Apr 202425min

Today we talk about six ways that modern society screws you up, and my six solutions to these issues.On the surface these might seem quite simple, but in combination they aspects are deadly and slowly...

3 Apr 202440min

We have an extraordinary amount of luxury available to us, luxury that our parents and grandparents’ generation couldn’t imagine.And it’s all available very quickly and for very little money. You migh...

26 Mar 202410min

Today we talk about spiritual abuse: how to see the warning signs in teachers, why it happens, and how to lead a healthy spiritual life. This is based on my personal experiences as a teacher, meeting ...

22 Mar 202428min

I explore persistence, failure and success, with no script. I open up and share the challenges I've faced this week, month and year so far. I hope you take away some lessons on success, failure and pe...

8 Mar 202424min