How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

How to Slow Down Your Days (even with little kids) - An Exercise & Q&A to Help You Move Towards "Slow" & Intentional

In this episode I talk all about the slow living movement, what it means, and ways to move towards slowing down. I also go through some questions from listeners about slowing down with toddlers and slowing down even when our culture tells us to say yes to everything. I approach the idea of being less busy and why it is beneficial to say no. I also go through an exercise to help you actually begin moving towards slow, intentional days. Links: Chasing Slow by Erin Loechner Your Intentional Summer FREE mini course on minimalism for your days and mindset shifts. The podcast on Instagram Podcast website Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

113: Declutter With Me: The Kids' Closets

113: Declutter With Me: The Kids' Closets

Today we are decluttering again together - I walk you through what my decluttering session looked like as I decluttered my daughter's room- specifically her clothes. Her clothes seem to multiply even ...

30 Apr 202133min

112: Declutter With Me: The Bathroom

112: Declutter With Me: The Bathroom

Today I'm taking you on a decluttering session with me! This is part of a new series where we will go room by room together and I'll let you in on my thoughts as I declutter. Decluttering used to be a...

16 Apr 202134min

111: The One In One Out Rule Three Ways (Maintenance Decluttering for Your Stuff, Your Days, and Your Mind)

111: The One In One Out Rule Three Ways (Maintenance Decluttering for Your Stuff, Your Days, and Your Mind)

Today I'm talking about the one in one out rule - a very basic rule of maintenance decluttering. However, I'm not just talking about our stuff. I talk about how this rule can apply to our days and our...

9 Apr 202121min

110: Creating a Reading Habit & a Culture of Reading in your Home (Plus Book Recommendations) with Alissa Henry

110: Creating a Reading Habit & a Culture of Reading in your Home (Plus Book Recommendations) with Alissa Henry

I hope you enjoy today's conversation on all things books and reading! I have been so inspired by Alissa's journey to reading 100+ books last year, and have enjoyed following along with her as she con...

31 Mar 202153min

It's Okay to Take Time to Adjust (Non Negotiables and Bare Minimums)

It's Okay to Take Time to Adjust (Non Negotiables and Bare Minimums)

Today I'm talking with you about a new mantra I've been telling myself: It's okay to take time to adjust. I talk you through what this has meant to me and what it could mean for you, and take you thr...

19 Mar 202125min

Simplifying Food for the Family and Life with Lots of Toddlers with Lauren Jones (mom of three, 3 and under)

Simplifying Food for the Family and Life with Lots of Toddlers with Lauren Jones (mom of three, 3 and under)

Today I'm talking with Lauren Jones, a mom of 3 (3 and under) about simplifying how we feed our families and just life in general. I hope you enjoy our conversation and find encouragement in the idea ...

15 Mar 202147min

A Less List (and a more list) for When You're Feeling Burnt Out

A Less List (and a more list) for When You're Feeling Burnt Out

Today I'm talking about the "burnout prevention plan" I created for myself and encouraging you to do the same! Find my other two recent episodes on a similar topic here: Pandemic Burnout Q&A Losing...

5 Mar 202130min

How a Growth Mindset Can Help us Build Habits (and Declutter Our Homes)

How a Growth Mindset Can Help us Build Habits (and Declutter Our Homes)

Today I'm talking about a topic that was requested quite a while back by a listener: Growth Mindset. Specifically, I talk about how it can be a game changer when it comes to building habits, and I spe...

25 Feb 202137min

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