5 Steps to dump that emotional baggage...for good.
You've probably done things, said things, or been vulnerable to situations in your life that you hang onto and carry around. It's no way to live, friend. Emotional baggage shouldn't be a backpack you ...
5 Apr 202226min
Are you becoming way too desensitized? Here's why that happens and how to do better.
A bird in the middle of Chicago won’t even flinch at a blaring firetruck zooming by, but in the middle of a small town, it’s a different story. It’s nature to adapt to life's circumstances, thereby be...
29 Mar 202225min
Obstacles are an opportunity. Don't let them set you back.
It's easy in life to encounter an obstacle or experience a setback and allow it to stop you dead in your tracks. There are a few signs that you could be allowing these obstacles to keep you from reach...
22 Mar 202226min
Are you a hammer looking for a nail?
In communication, there are often hammers and nails. For the hammers out there, or if you know a hammer, today we talk about how to improve communication by recognizing signs and opportunities that ca...
15 Mar 202220min
Don't be fooled...Impatience can also be a virtue
Are you impatient and trying to get that "under control"? Is there an impatient person in your life that is driving you up the wall and you wish you could get them to dial it down? Today we're talking...
8 Mar 202224min
6 forgotten areas that you can declutter for a more beautiful life
Do you feel stuck or bored with almost everything about your life? You've heard of removing clutter from your home, but there are other things that are adding "clutter" to your everyday life that are ...
1 Mar 202224min
The Dr. Phil question you love to hate: "How's that workin' for ya?" Well?
Do you cringe when you hear the question, "how's that workin' for ya?" If you have had mirror neurons firing for those that would get asked that question by dr. Phil, maybe you need to check in period...
22 Feb 202226min
Want to be your best self? Don't forget about these things...
You hear a lot about becoming the best "version of yourself", but it shouldn't ever be at the expense of all the other versions. Everything you do and go through in life matters, and it all teaches yo...
15 Feb 202222min
