#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1228)

7 Keto Mistakes to Avoid (& the Solutions) - Ben Azadi KKP: 246

7 Keto Mistakes to Avoid (& the Solutions) - Ben Azadi KKP: 246

Have you hit a keto weight loss plateau? Discover 5 common mistakes people make on keto, and what to do about it. Ben Azadi from Keto Kamp offers the solutions for each of these common keto mistakes. ...

26 Mar 202131min

Lance Essihos | Overcoming adversity, steps to thriving during hard times KKP: 245

Lance Essihos | Overcoming adversity, steps to thriving during hard times KKP: 245

Today, I am blessed to have here with me Lance W Essihos. He is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranke...

23 Mar 20211h 3min

How to REVERSE INSULIN RESISTANCE (5 Easy Ways) - Ben Azadi KKP: 244

How to REVERSE INSULIN RESISTANCE (5 Easy Ways) - Ben Azadi KKP: 244

Discover how to quickly reverse insulin resistance. You'll learn what is insulin resistance, how insulin works, the 5 best foods for insulin sensitivity, and how to overcome a blood sugar problem. In...

19 Mar 202117min

Dr Richard Jacoby | How to overcome your sugar addiction for good! KKP: 243

Dr Richard Jacoby | How to overcome your sugar addiction for good! KKP: 243

Today, I am blessed to have here with me Dr. Richard P. Jacoby. With offices located in Scottsdale and Peoria, AZ, podiatrist Richard P. Jacoby, DPM of Extremity Health Centers has the equipment and e...

15 Mar 20211h 7min

How to BOOST YOUR METABOLISM to LOSE WEIGHT FAST! (10 Scientifically Proven Tips) - Ben Azadi KKP: 242

How to BOOST YOUR METABOLISM to LOSE WEIGHT FAST! (10 Scientifically Proven Tips) - Ben Azadi KKP: 242

Discover 10 scientifically proven ways to boost your metabolism to lose weight fast. This episode reveals the best diet for weight loss, how coffee and caffeine help assist in burning more calories, t...

12 Mar 202122min

Catharine Arnston | The most significant nutrient missing from your keto diet KKP: 241

Catharine Arnston | The most significant nutrient missing from your keto diet KKP: 241

Today, I am blessed to have here with me the Founder and CEO of ENERGYbits, Catharine Arnston. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncolog...

8 Mar 202157min

Dr John Lieurance | Top bio-hacks for increasing autophagy during a fast KKP:240

Dr John Lieurance | Top bio-hacks for increasing autophagy during a fast KKP:240

Today, I am blessed to have a THIRD conversation with Dr. John A. Lieurance. He is a Chiropractic Doctor, Registered Medical Assistant, Musculoskeletal Ultrasound Expert, and has practiced in Sarasota...

5 Mar 20211h 11min

Dr Sylvia Tara | Why we gain weight and what to do about it! KKP: 239

Dr Sylvia Tara | Why we gain weight and what to do about it! KKP: 239

Today, I am blessed to have here with me Dr. Sylvia Tara. She holds a Ph.D. in biochemistry from The University of California, San Diego, and an MBA from the Wharton School of the University of Pennsy...

1 Mar 20211h 1min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
lydartikler-fra-aftenposten
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
hormonelle-frida
rss-lopedrommen
klimaks
sinnsyn
sovnlos
helsetipspodden
hverdagspsyken
rss-kull
rss-alt-vi-haper-pa