#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how these oils contribute to inflammation, obesity, and chronic diseases. The discussion compares the dangers of vegetable oils to smoking, while presenting data linking increased vegetable oil consumption to rising obesity rates. They emphasize the importance of choosing healthier fats like olive oil, avocado oil, and grass-fed butter, and encourage listeners to be mindful of their dietary fat sources for better health. 📍RESOURCES MENTIONED: 📚🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 🥑 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr 🧪 Genova Diagnostics Nutritional Test - Fatty Acids Test:https://genovadiagnostics.sjv.io/c/2524175/1982023/24308?utm_source=affiliates 📚 Dr Paul Saladino books: https://amzn.to/3We0XaQ 📚 Dr Chris Knobbe books: https://amzn.to/4hdgUWL 📚 Get Heart & Soil Supplements Here: https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=6331076.ba6cb5 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Episoder(1228)

3 reasons why keto stopped working for you - Ben Azadi KKP: 238

3 reasons why keto stopped working for you - Ben Azadi KKP: 238

Did you stop getting results on keto? Ben Azadi reveals 3 ways to break a keto plateau. If you've hit a stall on the ketogenic diet, follow these steps for better weight loss and energy on keto. 💻 F...

25 Feb 202127min

Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237

Dr Jeff Matheson | Why the quality of your fats on keto matter! KKP: 237

Today, I am blessed to have here with me for the THIRD time Dr. Jeff Matheson. He is the co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and h...

22 Feb 202158min

How to practice FASTING FOR SERIOUS WEIGHT LOSS (3 TIPS) - Ben Azadi KKP: 236

How to practice FASTING FOR SERIOUS WEIGHT LOSS (3 TIPS) - Ben Azadi KKP: 236

Ben Azadi reveals 3 ways to practice fasting for weight loss. Discover beginner and advanced strategies designed to teach you how to lose weight with fasting. You'll learn how to break a fast without ...

19 Feb 202127min

Dr Stephanie Estima | Keto for women: how to make it work! KKP: 235

Dr Stephanie Estima | Keto for women: how to make it work! KKP: 235

Today, I am blessed to have here with me a big-hearted chiropractor with a special interest in functional neurology, brain optimization, and weight loss, Dr. Stephanie Estima. Dr. Stephanie Estima st...

15 Feb 20211h 17min

Dr Mindy Pelz | How to practice fasting for women KKP: 234

Dr Mindy Pelz | How to practice fasting for women KKP: 234

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities...

12 Feb 20211h 32min

Vivica Menegaz |The best and worst foods for your body KKP: 233

Vivica Menegaz |The best and worst foods for your body KKP: 233

Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. ...

8 Feb 20211h 2min

5 ways to boost your metabolism - Ben Azadi KKP: 232

5 ways to boost your metabolism - Ben Azadi KKP: 232

In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. ...

5 Feb 202126min

Reed Davis | How to identify healing opportunities KKP: 231

Reed Davis | How to identify healing opportunities KKP: 231

Today, I am blessed to have here an expert in pathogens, food sensitivity testing, and a wide range of related health problems, Reed Davis. Over 20 years ago, Reed recognized people were caught in a ...

1 Feb 202157min

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