Gut Health, Whole Health

Gut Health, Whole Health

Today we discuss evidence-based approaches that use food and the gut microbiome to promote health and treat disease with Christopher Damman, MD, MA, a board-certified gastroenterologist and internist at the Digestive Health Center at the University of Washington Medical Center and CMO, Scientific Medical & Scientific Officer at Uplifting Results Labs. Dr. Damman is a physician scientist with a particular interest in the microbiome and functional foods. Earlier in 2023, he gave a talk on the clinical application of the evidence base for dietary and microbial interventions to support well-being at our 6th Annual Sung Symposium: The Gut, Microbes, & Well-being. Dr. Damman has a particular interest in the microbiome & functional foods, and he explores these themes as Editor-In-Chief at Gut Bites MD. He’s also a clinical associate professor of Medicine at the University of Washington and entrepreneur with 20+ years of experience across the private, philanthropic, and academic sectors. ◘ Related Links Dr. Dammen's Bio & Research Page https://bit.ly/3G2f76u Gut Bites MD https://gutbites.org/ Hangry bacteria in your gut microbiome are linked to chronic disease—feeding them these nutrients could lead to a healthier body https://bit.ly/3unqMuc VIDEOS | 2023 Sung Symposium: The Gut, Microbes, & Well-being https://bit.ly/SungVideos Uplifting Results Labs https://bit.ly/46pOjaV ◘ Transcript bit.ly/45OtWE6 ◘ This podcast features the song “Follow Your Dreams” (freemusicarchive.org/music/Scott_Ho…ur_Dreams_1918) by Scott Holmes, available under a Creative Commons Attribution-Noncommercial (01https://creativecommons.org/licenses/by-nc/4.0/) license. ◘ Disclaimer: The content and information shared in GW Integrative Medicine is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in GW Integrative Medicine represent the opinions of the host(s) and their guest(s). For medical advice, diagnosis, and/or treatment, please consult a medical professional.

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Episoder(122)

What You Need to Know About Peptides

What You Need to Know About Peptides

Today we discuss peptides and why we should care about them with Misha Kogan, MD, Professor of Medicine at GW, Chief Medical Officer at the GW Center for Integrative Medicine, and Founder of Access to...

16 Aug 30min

Hydrate, Hydrate, Hydrate!

Hydrate, Hydrate, Hydrate!

Julie Wendt, MS, LDN, CNS, adjunct instructor, Integrative Medicine Programs, Department of Clinical Research and Leadership, GW School of Medicine & Health Sciences, recently gave a talk on staying h...

8 Jul 19min

How to Heal Faster with Dr. Victoria Maizes

How to Heal Faster with Dr. Victoria Maizes

Today, we discuss the new book “Heal Faster: Unlock Your Body's Rapid Recovery Reflex” with author Victoria Maizes, MD, an internationally recognized physician, author, and pioneering leader in the ...

30 Jun 24min

Welcome to the Elder Evolution: Psychedelics & Older Adults

Welcome to the Elder Evolution: Psychedelics & Older Adults

The Baby Boom generation pioneered the counterculture movement of the 1960s so it's not so surprising that 50 years later they are using compounds like psilocybin and LSD with the goal to improve thei...

27 Mai 31min

Feds Reclassify Medical Cannabis:  What You Need to Know

Feds Reclassify Medical Cannabis: What You Need to Know

Boy howdy do we have something to talk about with our favorite medical cannabis subject matter expert today! On April 23, 2026, the U.S. Department of Justice (DOJ) and the Drug Enforcement Administ...

2 Mai 1h 44min

How Loneliness Affects Your Health

How Loneliness Affects Your Health

When we think about loneliness, we don’t associate it with risks comparable to smoking up to 15 cigarettes a day. But a growing body of research shows that loneliness significantly impairs physical an...

2 Mar 25min

The Tip of the Trauma Iceberg: Adverse Childhood Experiences

The Tip of the Trauma Iceberg: Adverse Childhood Experiences

The U.S. Centers for Disease Control & Prevention reports that preventing adverse childhood experiences (ACEs) like abuse, neglect, household dysfunction could reduce the number of adults with depress...

17 Feb 46min

The Gut-Brain-Dementia Connection

The Gut-Brain-Dementia Connection

A new study by a GW-led research team suggests gut bacteria may be linked to memory decline in mild cognitive impairment, or MCI, and some dementia diseases. Published in Alzheimer's & Dementia: The ...

30 Jan 36min

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