Faith Kipyegon and The Four Minute Mile: Is It Possible? Researchers Now Say Yes.

Faith Kipyegon and The Four Minute Mile: Is It Possible? Researchers Now Say Yes.

Seventy years after Roger Bannister became the first man to run a sub-four-minute mile, researchers say a woman could soon do the same. A new study suggests that Faith Kipyegon—the fastest female miler in history—could break the four-minute barrier under ideal conditions, using strategic pacing and aerodynamic drafting.

Today, we look at the science, the strategy and the debate over one of the great frontiers in track and field. My guest is Olympian and now Dr. Shalaya Kipp.

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Episoder(1056)

How Femke Broeders-Bol Became A 1:54 800m Runner | Inside The Training With Coach Laurent Meuwly

How Femke Broeders-Bol Became A 1:54 800m Runner | Inside The Training With Coach Laurent Meuwly

Preet Majithia takes over the CITIUS MAG Podcast in today's episode to sit down with Laurent Meuwly, the head coach for sprints, hurdles, and relays at the Dutch Olympic Training Centre in Papendal.He...

31 Aug 52min

Coach Chris Bennett On Writing “This Is About Running. This Is Not About Running.”

Coach Chris Bennett On Writing “This Is About Running. This Is Not About Running.”

“Running doesn’t want you to suffer. Running wants you to feel great and powerful. It’s just that we’re humans.”My guest for today’s episode is Coach Chris Bennett — Nike Running Global Head Coach, vo...

30 Aug 1h 9min

🚨 EMERGENCY PODCAST 🚨 – Two World Records Fall Within 40 Minutes At The Zurich Diamond League | Alison Dos Santos In The 400m Hurdles & Masai Russell In The 100m Hurdles

🚨 EMERGENCY PODCAST 🚨 – Two World Records Fall Within 40 Minutes At The Zurich Diamond League | Alison Dos Santos In The 400m Hurdles & Masai Russell In The 100m Hurdles

Emergency podcast with Chris Chavez, Mac Fleet, and Anderson Emerole after the Zurich Diamond League produced two world records in the hurdles within 40 minutes of each other.– Alison dos Santos, 45.8...

27 Aug 1h 29min

This Week In Track & Field: Yomif Kejelcha’s Half Marathon WR; Ethan Strand Wins Big In Silesia, Ingebrigtsen vs. Kerr Set For Budapest; Femke Bol Is Closing The 800m Gap + A Robot Goes 9.32 For 100m

This Week In Track & Field: Yomif Kejelcha’s Half Marathon WR; Ethan Strand Wins Big In Silesia, Ingebrigtsen vs. Kerr Set For Budapest; Femke Bol Is Closing The 800m Gap + A Robot Goes 9.32 For 100m

Chris Chavez, Kyle Merber, and Preet Majithia are back with lots to unpack, including two Diamond Leagues, a half marathon world record, a robot, a Rupp record, and breaking news at the end of the epi...

24 Aug 1h 42min

Andreas Almgren On His Upcoming Marathon Debut In New York, A Dominant European 10,000m Championship And Seven Years Of Double Threshold

Andreas Almgren On His Upcoming Marathon Debut In New York, A Dominant European 10,000m Championship And Seven Years Of Double Threshold

“I’d rather do a race than a time trial as my first marathon. I went to New York during my off season last year just to see how it was. I got to feel the atmosphere and I was like: yeah, I want to do ...

21 Aug 56min

This Week In Track & Field: Audrey Werro Takes Down Keely Hodgkinson Again, Femke Bol Shines Again, Jakob Ingebrigtsen’s Beef With Josh Kerr Still Alive + 2028 Olympic Trials Return To Eugene

This Week In Track & Field: Audrey Werro Takes Down Keely Hodgkinson Again, Femke Bol Shines Again, Jakob Ingebrigtsen’s Beef With Josh Kerr Still Alive + 2028 Olympic Trials Return To Eugene

Chris and Kyle reunite for a European Championships wrap up that includes the women’s 800m race everyone came to Birmingham for, Jakob’s comments on Josh Kerr, Amy Hunt’s four gold medals, Andreas Alm...

18 Aug 1h 23min

Galen Coaches Kyle (Episode 1) | “Don’t Screw It Up For Me”

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The hardest part of marathon training is finding the time to marathon train. It depends who you are, but that excuse often works for me. Life is busy and there are plenty of reasons to be content with...

14 Aug 1h 14min

Meet Jose Maresma: The Coach Building Josh Kerr’s Mind To Break The Mile World Record

Meet Jose Maresma: The Coach Building Josh Kerr’s Mind To Break The Mile World Record

“Without that disappointment — could he have recalibrated, adapted, and trained as hard ashe did for the record? Sometimes our biggest disappointment becomes our biggest inspiration.”My guest for toda...

13 Aug 1h 18min

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