The Alcohol-Free Advantage with Andy Ramage4 Mar 2025

11 Years Alcohol-Free & 11 Things I Will NEVER Give Up!

Train with me to become a coach - www.andyramagetraining.com

Eleven years ago, I woke in a hotel room in London.

It was 8 a.m. on a Thursday.

My head hurt, and my breath was short.

I was hungover.

Again.

I caught a glimpse of myself in the mirror. I was getting fat. I looked like a haggard 60-year-old.

I was still in my 30s

I didn’t have a problem, nor was there a rock bottom.

But I had had enough.

So I quit. Again.

Having spent the last two years trying, this time it was different.

And this time I cracked it.

As you probably know, it was my life's most crucial moment!

This Thursday, 11 years later.

I woke at 5 am and felt blooming marvelous.

42lbs lighter and a thousand times happier I went to the gym.

Then, I headed to London to coach a 1:1 client I love spending time with.

Next, I met the co-founder of the Equilibrium app and community, helping athletes transition their careers after their playing days end.

The Dryy revolution

After this meeting, I met with my great mate, Matt Pink, to discuss how Dryy will inspire millions to transform their relationship with alcohol.

The 2025 strategy is off the charts!!

Then, home to my girls.

Healthy, fit, and happy, doing what I love every day!

And I owe this life 100% to being alcohol-free!

So, today is a celebration of 11 years on the fun side of the island.

Here are 11 alcohol-free wins I will NEVER give up!

Quality sleep.
More fun on the fun side.
Optimal mental health and no panic attacks!
More joy!
Lots of extra time.
Better skin.
Better relationships.
The confidence to leave my career to coach and start new businesses
Maximum consistency
Ambition to make a difference
Most importantly, I will never give up all the friends I have made and continue to make on this adventure!

***

Finally, thank you for joining me on this adventure!

Here’s to another 11 years!

Your coach

Andy

PS - Train with me to become a coach

I will teach you everything I know about coaching, business and life.

Join me on my 6-month coaching life/executive accreditation with an extra alcohol-free performance coach qualification bonus.

Visit www.andyramagetraining.com for more info. Let’s do this!

Below is a video of my Tuesday 7:30 am LIVE in Dryy in case you couldn’t make it. And a reminder that the Dryy team are LIVE every day - which is an incredible resource

We would LOVE to see you on the next 7:30 am UK time live:

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