Dr. Beck on Why Biohacking is Just Expensive Entertainment | DSH #1218

MMA grit meets operator precision. In this must-watch Digital Social Hour, Sean Kelly sits down with Mina Elias—founder, Amazon growth expert, and software builder—on turning fight mentality into unfair business advantages. Mina breaks down how he uses AI to 6× team output, builds lean SaaS for recurring revenue and higher multiples, and scales brands with ruthless process, feedback loops, and creative that converts. He shares the truth about hiring (why you’ll miss the first two times), how to structure for exits, and why product beats everything—then proves it with real ecom playbooks. Subscribe for more insider breakdowns on Digital Social Hour with Sean Kelly. 🚀 CHAPTERS: 00:00 – MMA mindset: calm under pressure & business parallels 01:05 – Why Mina started building software (cheap + profitable with AI) 03:54 – Mapping processes & injecting AI into sales ops 05:42 – Real-world AI: legal, contracts, research, health 07:32 – Building a closed-knowledge internal AI (Slack “Mina AI”) 09:58 – AI as the next evolution of the internet 11:19 – Investing: DCA vs timing, back-testing with AI 15:00 – Core values from fighting: ownership, resilience, no ego 18:43 – Don’t hire blind: become dangerous at the skill first 27:45 – Roll-up logic & multiple arbitrage 28:45 – Med spa play: replicable locations, talent pipelines 30:55 – The billing/CRM SaaS Mina’s building (Stripe pain → product) 34:08 – Playbook: problem → superior solution → feedback loop → market 39:58 – Innovating products with AI review mining (diffusers example) 43:58 – Branding masterclass: Primal Queen for women’s carnivore 46:09 – Where to find Mina APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mina Elias https://www.instagram.com/theminaelias/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Sep 46min

MMA grit meets operator precision. In this must-watch Digital Social Hour, Sean Kelly sits down with Mina Elias—founder, Amazon growth expert, and software builder—on turning fight mentality into unfair business advantages. Mina breaks down how he uses AI to 6× team output, builds lean SaaS for recurring revenue and higher multiples, and scales brands with ruthless process, feedback loops, and creative that converts. He shares the truth about hiring (why you’ll miss the first two times), how to structure for exits, and why product beats everything—then proves it with real ecom playbooks. Subscribe for more insider breakdowns on Digital Social Hour with Sean Kelly. 🚀 CHAPTERS: 00:00 – MMA mindset: calm under pressure & business parallels 01:05 – Why Mina started building software (cheap + profitable with AI) 03:54 – Mapping processes & injecting AI into sales ops 05:42 – Real-world AI: legal, contracts, research, health 07:32 – Building a closed-knowledge internal AI (Slack “Mina AI”) 09:58 – AI as the next evolution of the internet 11:19 – Investing: DCA vs timing, back-testing with AI 15:00 – Core values from fighting: ownership, resilience, no ego 18:43 – Don’t hire blind: become dangerous at the skill first 27:45 – Roll-up logic & multiple arbitrage 28:45 – Med spa play: replicable locations, talent pipelines 30:55 – The billing/CRM SaaS Mina’s building (Stripe pain → product) 34:08 – Playbook: problem → superior solution → feedback loop → market 39:58 – Innovating products with AI review mining (diffusers example) 43:58 – Branding masterclass: Primal Queen for women’s carnivore 46:09 – Where to find Mina APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mina Elias https://www.instagram.com/theminaelias/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Sep 48min

On this episode of Digital Social Hour, MJ breaks down the science-meets-spirit of breathwork—how simple nasal breathing and CO₂ tolerance work can calm anxiety, boost sleep, and shift you from fight-or-flight into true rest-and-digest. We dig into mouth taping, Wim Hof vs. gentle parasympathetic breaths, and why most of us are unknowingly hyperventilating our way into stress. We also go deep on emotional suppression, men’s loneliness, trauma release (crying is chemistry!), community, Blue Zones, purpose, and why connection often beats “biohacks.” Plus: psychedelics vs. breathwork, past-life curiosities, animal-assisted healing, and practical ways to start a daily breath practice. CHAPTER: 0:00 – Intro: why breathwork is the most underrated tool 2:18 – How breathing shifts anxiety & sleep (parasympathetic basics) 4:45 – Nose vs. mouth: 6-in/6-out and why mouth taping helps 7:22 – CO₂ tolerance, breath holds, and the “bolt score” 10:15 – Wim Hof style vs. gentle calming protocols (when to use which) 13:30 – Trauma, hyperventilation & getting “stuck” in stress 16:42 – MJ’s story: grief, shutdown, and first big breathwork releases 21:10 – Crying as detox: cortisol, immunity & living longer 24:58 – Relationships, connection, and the men’s loneliness epidemic 29:05 – Biohacks vs. nature: why community sometimes beats gadgets 33:12 – Purpose over productivity: success without self-destruct 37:48 – Science + spirituality can (and should) coexist 41:20 – Psychedelics, breathwork, and integration 45:36 – Past lives, kids’ recall, déjà vu & open-minded science 50:02 – Animals that heal: dogs, trees, and horse therapy 54:11 – Grief work, safety in the nervous system, night terrors 58:40 – Practical breath routines you can start today 1:02:15 – Where to find MJ, her book & breathwork resources APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: MJ Renshaw https://www.instagram.com/beingmethodbreathwork/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #Breathwork #EmotionalHealth #MentalFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Sep 51min

On this episode of Digital Social Hour, MJ breaks down the science-meets-spirit of breathwork—how simple nasal breathing and CO₂ tolerance work can calm anxiety, boost sleep, and shift you from fight-or-flight into true rest-and-digest. We dig into mouth taping, Wim Hof vs. gentle parasympathetic breaths, and why most of us are unknowingly hyperventilating our way into stress. We also go deep on emotional suppression, men’s loneliness, trauma release (crying is chemistry!), community, Blue Zones, purpose, and why connection often beats “biohacks.” Plus: psychedelics vs. breathwork, past-life curiosities, animal-assisted healing, and practical ways to start a daily breath practice. CHAPTER: 0:00 – Intro: why breathwork is the most underrated tool 2:18 – How breathing shifts anxiety & sleep (parasympathetic basics) 4:45 – Nose vs. mouth: 6-in/6-out and why mouth taping helps 7:22 – CO₂ tolerance, breath holds, and the “bolt score” 10:15 – Wim Hof style vs. gentle calming protocols (when to use which) 13:30 – Trauma, hyperventilation & getting “stuck” in stress 16:42 – MJ’s story: grief, shutdown, and first big breathwork releases 21:10 – Crying as detox: cortisol, immunity & living longer 24:58 – Relationships, connection, and the men’s loneliness epidemic 29:05 – Biohacks vs. nature: why community sometimes beats gadgets 33:12 – Purpose over productivity: success without self-destruct 37:48 – Science + spirituality can (and should) coexist 41:20 – Psychedelics, breathwork, and integration 45:36 – Past lives, kids’ recall, déjà vu & open-minded science 50:02 – Animals that heal: dogs, trees, and horse therapy 54:11 – Grief work, safety in the nervous system, night terrors 58:40 – Practical breath routines you can start today 1:02:15 – Where to find MJ, her book & breathwork resources APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: MJ Renshaw https://www.instagram.com/beingmethodbreathwork/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #Breathwork #EmotionalHealth #MentalFitness Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Sep 48min

How does a $40M gambling addiction change everything? Tune in now to find out. In this must-watch episode of Digital Social Hour, host Sean Kelly sits down with Matt Bowyer to uncover the shocking truth behind the Shohei Ohtani betting scandal. From life-altering bets and jaw-dropping wins/losses to a dramatic FBI raid and a hard reset, Matt shares it all—his highs, his lows, and how he’s recalibrating his life. 💸✨ You’ll hear how Matt turned a childhood of hustle into a multimillion-dollar bookmaking empire, only to face the consequences of a spiraling sports betting addiction. From high-stakes Super Bowl wagers to the dark mechanics of Vegas and lessons from adversity, this episode is packed with insights you don’t want to miss. 💥 Watch now and subscribe for more insider conversations on Digital Social Hour. CHAPTERS: 00:00 - Intro 00:30 - Matt Bowyer on the Shohei Ohtani Scandal 08:19 - Matt Bowyer’s Legal Troubles 09:46 - Recalibrate: Matt Bowyer’s Book 12:11 - How Matt Got His Start 16:40 - Matt's Gambling Business 19:10 - The 1.6 Million Dollar Trip to Costa Rica 23:10 - The Time He Got Paid $1M in Cash 25:44 - How Much He's Lost Gambling 28:54 - His Biggest Bet Ever 33:30 - Betting on College Sports 36:00 - Will You Ever Get Unbanned from Casinos 40:00 - How You Made the Casinos Work for You 46:05 - Getting a Gun Pulled on You 51:29 - Best Sports Bettor Matt Ever Met 53:58 - The Raid 56:29 - What They Took 57:53 - The FBI Raided You Before 59:11 - The Casinos Are In Trouble 1:00:00 - Where to Find Matt APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Matt Bowyer https://www.instagram.com/mathewbowyer5/ https://a.co/d/3K9AIg7 SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #poker #documentary #realestateinvesting #signsofgamblingaddiction #onlinecasino #documentary #onlinecasino #personalfinance #addiction #onlinegambling Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Aug 1h 1min

How does a $40M gambling addiction change everything? Tune in now to find out. In this must-watch episode of Digital Social Hour, host Sean Kelly sits down with Matt Bowyer to uncover the shocking truth behind the Shohei Ohtani betting scandal. From life-altering bets and jaw-dropping wins/losses to a dramatic FBI raid and a hard reset, Matt shares it all—his highs, his lows, and how he’s recalibrating his life. 💸✨ You’ll hear how Matt turned a childhood of hustle into a multimillion-dollar bookmaking empire, only to face the consequences of a spiraling sports betting addiction. From high-stakes Super Bowl wagers to the dark mechanics of Vegas and lessons from adversity, this episode is packed with insights you don’t want to miss. 💥 Watch now and subscribe for more insider conversations on Digital Social Hour. CHAPTERS: 00:00 - Intro 00:30 - Matt Bowyer on the Shohei Ohtani Scandal 08:19 - Matt Bowyer’s Legal Troubles 09:46 - Recalibrate: Matt Bowyer’s Book 12:11 - How Matt Got His Start 16:40 - Matt's Gambling Business 19:10 - The 1.6 Million Dollar Trip to Costa Rica 23:10 - The Time He Got Paid $1M in Cash 25:44 - How Much He's Lost Gambling 28:54 - His Biggest Bet Ever 33:30 - Betting on College Sports 36:00 - Will You Ever Get Unbanned from Casinos 40:00 - How You Made the Casinos Work for You 46:05 - Getting a Gun Pulled on You 51:29 - Best Sports Bettor Matt Ever Met 53:58 - The Raid 56:29 - What They Took 57:53 - The FBI Raided You Before 59:11 - The Casinos Are In Trouble 1:00:00 - Where to Find Matt APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Matt Bowyer https://www.instagram.com/mathewbowyer5/ https://a.co/d/3K9AIg7 SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #poker #documentary #realestateinvesting #signsofgamblingaddiction #onlinecasino #documentary #onlinecasino #personalfinance #addiction #onlinegambling Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Aug 1h 3min

Stop preaching and start embodying your values! ✨ Join Sean Kelly on the Digital Social Hour as he sits down with Mason for an inspiring deep dive into what it really takes to create lasting influence. Packed with valuable insights, Mason shares his raw, transformative journey from exploring New Age beliefs to building a heartfelt relationship with Jesus. 🙏 Discover how embodying truth, overcoming personal struggles, and finding alignment can change everything. This episode is filled with unfiltered conversations about faith, identity, battling inner demons, and breaking free from generational patterns. 💡 Whether you're curious about spiritual growth, personal transformation, or just looking for a fresh perspective, this conversation will leave you thinking and inspired. Don't miss out! 🎙️ Watch now and subscribe for more insider secrets. 📺 Be part of the conversation and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:44 - Mason's Journey to Faith 05:29 - Billy Carson's Trauma and Authority Issues 07:30 - Fear-Based Christianity vs. True Message of Jesus 09:15 - Identifying Modern Day Pharisees 11:02 - Struggles with Lust and Temptation 15:06 - Exploring Psychedelics and Spirituality 17:44 - Understanding Demonic Influences 22:20 - Coping with Losing Family Members 24:00 - Insights from the Coldplay Concert 27:20 - The Impact of Demonic Music 29:21 - Ayahuasca Experience and Spiritual Awakening 33:51 - Personal Jesus Experience 39:04 - Should You Read the Bible? 43:20 - Are We Living in the End Times? 46:46 - Will Jesus Return in Our Lifetime? 48:35 - Analysis of Peterson vs. Bishop Barron Debate 50:38 - Mason's Prayer for Sean APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mason Kuhr https://www.instagram.com/masonkuhr/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #meditation #personaldevelopment #spirituality #spiritualawakening #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoices

31 Aug 54min

Stop preaching and start embodying your values! ✨ Join Sean Kelly on the Digital Social Hour as he sits down with Mason for an inspiring deep dive into what it really takes to create lasting influence. Packed with valuable insights, Mason shares his raw, transformative journey from exploring New Age beliefs to building a heartfelt relationship with Jesus. 🙏 Discover how embodying truth, overcoming personal struggles, and finding alignment can change everything. This episode is filled with unfiltered conversations about faith, identity, battling inner demons, and breaking free from generational patterns. 💡 Whether you're curious about spiritual growth, personal transformation, or just looking for a fresh perspective, this conversation will leave you thinking and inspired. Don't miss out! 🎙️ Watch now and subscribe for more insider secrets. 📺 Be part of the conversation and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 CHAPTERS: 00:00 - Intro 00:44 - Mason's Journey to Faith 05:29 - Billy Carson's Trauma and Authority Issues 07:30 - Fear-Based Christianity vs. True Message of Jesus 09:15 - Identifying Modern Day Pharisees 11:02 - Struggles with Lust and Temptation 15:06 - Exploring Psychedelics and Spirituality 17:44 - Understanding Demonic Influences 22:20 - Coping with Losing Family Members 24:00 - Insights from the Coldplay Concert 27:20 - The Impact of Demonic Music 29:21 - Ayahuasca Experience and Spiritual Awakening 33:51 - Personal Jesus Experience 39:04 - Should You Read the Bible? 43:20 - Are We Living in the End Times? 46:46 - Will Jesus Return in Our Lifetime? 48:35 - Analysis of Peterson vs. Bishop Barron Debate 50:38 - Mason's Prayer for Sean APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Mason Kuhr https://www.instagram.com/masonkuhr/ SPONSORS: THERASAGE: https://therasage.com/ LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest conversations, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and consult professionals for advice where appropriate. Content on this podcast is for entertainment and informational purposes only and should not be considered legal, medical, financial, or professional advice. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad We have done our best to present the facts as we see them, however, we make no guarantees or promises regarding the accuracy, completeness, or reliability of the information provided. In addition, the views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of the producers of this program. #DigitalSocialHour #meditation #personaldevelopment #spirituality #spiritualawakening #mentalhealth Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Aug 52min