Can the Stress of Loss Be an Opportunity for Healing?

Can the Stress of Loss Be an Opportunity for Healing?

In The Grieving Body, Grief expert and neuroscientist Mary-Frances O’Connor shows the impact grief — and life’s other major stressors — can have on the human body, both good and bad. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episoder(794)

S30 E3: "How to Think like a Philosopher: Twelve Key Principles for More Humane, Balanced, and Rational Thinking" by Julian Baggini

S30 E3: "How to Think like a Philosopher: Twelve Key Principles for More Humane, Balanced, and Rational Thinking" by Julian Baggini

In "How to Think like a Philosopher," Julian Baggini turns to eminent philosophers, past and present, to find practical solutions for today's most vexing questions.

30 Aug 202310min

S30 E2: "Why We Need to Be Wild: One Woman's Quest for Ancient Human Answers to 21st Century Problems" by Jessica Carew Kraft

S30 E2: "Why We Need to Be Wild: One Woman's Quest for Ancient Human Answers to 21st Century Problems" by Jessica Carew Kraft

Jessica Carew Kraft, an urban wife and mom of two, was firmly rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her a...

29 Aug 202311min

S30 E1: "Gonzo Capitalism: How to Make Money in An Economy That Hates You" by Chris Guillebeau

S30 E1: "Gonzo Capitalism: How to Make Money in An Economy That Hates You" by Chris Guillebeau

The traditional ways of earning a living are outdated, if not outright rigged. That’s why a growing number of enterprising individuals are instead turning to the growing ecosystem of decentralized, fa...

28 Aug 202310min

S29 E5: "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work" by Juliet Funt

S29 E5: "A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work" by Juliet Funt

Today, Juliet Funt provides strategies you can use to regain control of days, liberate yourself from burnout and busy work, and reclaim creativity and focus—even when there's chaos all around you. • S...

25 Aug 202313min

S29 E4: "Thoreau's Axe: Distraction and Discipline in American Culture" (Caleb Smith)

S29 E4: "Thoreau's Axe: Distraction and Discipline in American Culture" (Caleb Smith)

What can a 19th-century naturalist teach us about reclaiming our attention?

24 Aug 202311min

S29 E3: "Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within" by Dave Farrow

S29 E3: "Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within" by Dave Farrow

Today, two-time Guinness World Record memory champ Dave Farrow shares practical tips you can use to “rewire” your brain and boost its power.

23 Aug 202310min

S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes

S29 E2: "Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most" by Cassie Holmes

Our most precious resource isn’t money. It’s time. We are allotted just 24 hours a day, and we live in a culture that keeps us feeling “time poor.” Since we can’t add more hours to the day, how can we...

22 Aug 202310min

S29 E1: “Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again” by Johann Hari

S29 E1: “Stolen Focus: Why You Can't Pay Attention—and How to Think Deeply Again” by Johann Hari

You may have noticed that the kind of focus we all need to get stuff done is harder and harder to come by. But fear not. To help you get back on track, we've called in some of the smartest writers we ...

21 Aug 202312min

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