UC 435: Lab to Table: The Truth About Lab-Grown Meat & the Future of Food with Cyndi and Kim
Lab-grown meat is making headlines around the world, but what does it really mean for our health, food systems, and future? In this eye-opening episode, Kim and Cyndi unpack the growing conversation a...
26 Mar 1h 16min
UC 434: From Initiation to Regeneration Food, Consciousness & the Path to Purpose with Blair Beattie
In this expansive and thought-provoking conversation, Cyndi and Kim are joined by Blair for a deeply personal and wide-ranging discussion that weaves together self-discovery, food systems, and human c...
24 Mar 1h 21min
UC 433: From Cancer to Cellular Power: Reclaiming Health Through Light, Nature & Resilience with Nathan Siles
In this powerful and deeply personal episode, Aussie biophysicist Nathan Siles shares his extraordinary journey from life-threatening illness to vibrant health. Diagnosed with rare eye cancer as a bab...
19 Mar 1h 35min
UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew
In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator of the Pause Method. Karen shares how intentional reflection and conscious pauses can help women and l...
17 Mar 1h 7min
UC 431: Nutritional Psychology & Teen Mental Health: Kathryn Gale on Gut-Brain Connection, Positive Psychology, and Breaking Bad Habits
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches t...
30 Jan 1h 1min
UC 430: Raising Thriving Kids: Early Parenting Insights with Mandy Richardson
In this episode, Cyndi sits down with Mandy Richardson, early parenting specialist, founder of Raise Toddlers, and a mum of three, to explore the critical early years of child development (birth to si...
18 Des 20251h 1min
UC 429: Exploring Life, Love & Gratitude with Karen Blaine
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches t...
4 Des 20251h 1min
UC 428: The Wild Fix Nature, Wild Swimming & Finding Joy with Anna Deacon
In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland....
20 Nov 20251h 21min
