How I Built Consistency in February 🚀
ADHDFest7 Mar

How I Built Consistency in February 🚀

Today, I want to talk about something that felt like a huge challenge for me—staying consistent for a whole month. In February, I set myself a challenge to put out a new podcast episode every single day
 and I actually did it! 🎉

If you’re someone who struggles with consistency (hello, ADHD!), I want this episode to inspire you. Because if I can do it, you can too—with the right approach. And here’s the secret: it’s not about being perfect or pushing through at all costs. It’s about setting yourself up for success in an ADHD-friendly way.

I’ll share exactly how I made it happen, plus some tips you can steal for your own goals—whether it’s posting regularly on social media, working on a big project, or just showing up for yourself in a new way. Let’s get into it!


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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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Episoder(132)

Breaking Through Limiting Beliefs with Adult ADHD

Breaking Through Limiting Beliefs with Adult ADHD

Most of us have spent a long time, striving to reach our full potential. We know we have it in us but can't quite get there... this can be down to "limiting beliefs" or mindset blocks. Today we will talk about what limiting beliefs are, how they can be exacerbated by ADHD issues and I share strategies you can use to work through them and free yourself from what holds you back.Mentioned:Tap With Brad on Youtube (EFT)Chillpreneur book but Denise Duffield ThomasMarisa Peer RTTNatasha Bray Heart HealingPeter Pratt Locked On Marlins/ Fish Across the Pond PodcasterInstagram: https://www.instagram.com/adhdfestTik Tok: https://www.tiktok.com/@adhd_festFacebook: https://www.facebook.com/ADHDfest/Website: https://www.adhdfest.com Hosted on Acast. See acast.com/privacy for more information.

2 Des 202226min

How to Use the Law of Attraction & Self Improvement with ADHD

How to Use the Law of Attraction & Self Improvement with ADHD

Let's get magical!! LOA and Self Help can be a double edged sword for us Neurodivergents, how do we utilise the good whilst avoiding the bad đŸ€” We will be digging into that in today's episodeMentioned: Francesca Amber, Emma Mumford, Denise Duffield Thomas. Hosted on Acast. See acast.com/privacy for more information.

25 Nov 202218min

Finding your Purpose with Adult ADHD - struggling to find your passion

Finding your Purpose with Adult ADHD - struggling to find your passion

How ADHD affects your ability to find your ultimate passion and goals. How important is it to find? Neurotypical advice says "consistency is key" for success but is that really true... or can we do life another way đŸ€”The Author I reference in the podcast is Emilie Wapnick and her book (which I haven't read but sounds good) is Get notifications and extra content in our newsletter here: https://mailchi.mp/b8b3e605057f/subscribeFacebook: https://www.facebook.com/ADHDfestInstagram: https://www.facebook.com/ADHDfestTikTok: https://www.tiktok.com/@adhd_festWebsite: www.adhdfest.com Hosted on Acast. See acast.com/privacy for more information.

18 Nov 202225min

ADHDFest Podcast Trailer

ADHDFest Podcast Trailer

What's it all about?Inspiration, info, empathy and acceptance for the late diagnosed (or undiagnosed) women with Adult ADHD with just a sprinkle of the secret to life, the law of attraction! Hosted on Acast. See acast.com/privacy for more information.

15 Nov 20221min

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