#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

#315: Molecular Hydrogen: Tiny Molecule, Massive Health Impacts and So EASY to Add to Your Routine With Nathalie Niddam

Join me as I explore this tiny yet incredibly powerful molecule that offers a plethora of health benefits. From its ability to manage inflammation and oxidative stress to enhancing exercise performance and recovery, molecular hydrogen is a fascinating subject in the realm of biohacking and longevity. Hydrogen Products Mentioned: Hyest - https://www.hyestvitamins.com/?ref=LONGEVITY - Use Code: LONGEVITY for 10% off DrinkHRW - visit https://drinkhrw.com/superhuman use code LONGEVITY for 15% off What We discuss: Hydrogen's Unique Properties ... 00:01:00 Hydrogen Supplementation Methods ... 00:04:30 Preferred Hydrogen Tablets ... 00:07:00 Research and Human Studies on Hydrogen ... 00:10:00 Selective Antioxidant and Anti-inflammatory Benefits ... 00:13:00 Exercise and Recovery Benefits ... 00:16:00 Cardiovascular Health Benefits ... 00:17:30 Neuroprotective Effects ... 00:20:00 Our Amazing Sponsor: BiOptimizers - Magnesium Breakthrough - BiOptimizers: It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Go to bioptimizers.com/bionat and enter the coupon code BIONAT to get 10% off your order. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group

Episoder(426)

Episode #116: Does the Perfect Gut Supplement Exist?

Episode #116: Does the Perfect Gut Supplement Exist?

My guest this week is Kyal Van Der Leest of LVLUP Health In this episode, Kyal and I discuss one of my favorite topics, peptides! And specifically BPC-157 and how it works synergistically with other i...

23 Sep 20221h 4min

Episode #115: 7 Key Elements for Stimulant-Free Sleep and Recovery

Episode #115: 7 Key Elements for Stimulant-Free Sleep and Recovery

My guest this week is Jack Dell'Accio, Founder & CEO of Essentia Organic Mattress and Certified Sleep Coach In this episode, Jack and I discuss the importance of sleep and why a high quality, organic ...

20 Sep 20221h 12min

Episode #114: AmpCoil & Discovering Your Body's Self Correcting Ability to Heal

Episode #114: AmpCoil & Discovering Your Body's Self Correcting Ability to Heal

My guest this week is Freddie Kimmel. In this episode, Freddie and I discuss the body's self correcting ability to heal, how the body functions through various vibrational frequencies, and many comple...

13 Sep 20221h 14min

Episode #113: The Healing Power of Ozone for Our Bodies & Planet

Episode #113: The Healing Power of Ozone for Our Bodies & Planet

My guest this week is Eileen Durfee of Creatrix Solutions. In this episode, Eileen and I discuss all the questions you could possibly have about the healing powers of ozone. Are you looking to reduce ...

6 Sep 20221h 5min

Episode #112:  The Connection Between Cell Danger Response & Mitochondrial Dysfunction

Episode #112: The Connection Between Cell Danger Response & Mitochondrial Dysfunction

My guest this week is D.H. John Kim, Pharm.D., FAARFM and we discuss all things cellular health! What is cell danger response, mitochondria dysfunction, what supplementation and peptides are best to s...

30 Aug 20221h 3min

Episode #111: Nobel Prize Super Molecule, "NO": Better Performance, Brain, Skin, Aging & Sex

Episode #111: Nobel Prize Super Molecule, "NO": Better Performance, Brain, Skin, Aging & Sex

My guest this week is Dr. Nathan S. Bryan. In this episode, Dr. Bryan and I discuss nitric oxide and nitric oxide supplementation, including the new lozenges and topical line. Dr. Bryan is not only pa...

23 Aug 20221h 12min

Episode #110: How to Get Younger as You Get Older

Episode #110: How to Get Younger as You Get Older

My guest this week is Chris Mirabile Co-Founder and CEO of NOVOS In this episode, Chris and I discuss how to get younger as you get older. (Yes it's possible, and we talk about how to measure this wit...

16 Aug 20221h 16min

Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies

Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies

My guest this week is Dr. Stephen L Barrett, CEO, US Neuropathy Centers. In this episode, Dr. Barrett and I discuss neuropathy- what is peripheral neuropathy, who it affects, why you need an accurate ...

9 Aug 20221h 6min

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