The Key to a Good Diet

The Key to a Good Diet

For the last few years, philosopher Julian Baggini has been exploring the hidden forces that shape our food choices — from the debates over organic vs. conventional farming to the global inequalities baked into our supply chains to the science of the optimal diet. He joins us to share a few key insights from his book How the World Eats. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

Episoder(795)

"Is Math Real?: How Simple Questions Lead Us to Mathematics’ Deepest Truths" by Eugenia Cheng

"Is Math Real?: How Simple Questions Lead Us to Mathematics’ Deepest Truths" by Eugenia Cheng

Today, one of the world’s most creative mathematicians offers a new way to look at math.

29 Nov 202311min

"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein

"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia" by Marc Milstein

"There are little things that we can do daily that lower our risk of dementia and Alzheimer's by anywhere from 30 to 60 percent," says Marc Milstein in today's episode.

28 Nov 202312min

"How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself" by Michelle P. King

"How Work Works: The Subtle Science of Getting Ahead Without Losing Yourself" by Michelle P. King

In her two decades researching organizations, Michelle King has discovered that people who succeed possess a particularly unique skill: They know how workplaces work.

27 Nov 202313min

"How to Calm Your Mind: Finding Presence and Productivity in Anxious Times" by Chris Bailey

"How to Calm Your Mind: Finding Presence and Productivity in Anxious Times" by Chris Bailey

To cap off the week, we'll hear from Chris Bailey, who offers up a guide to achieving calm, navigating anxiety, and staving off burnout. • Subscribe to our newsletter • Download our app • Join our clu...

24 Nov 202316min

"Conflicted: How Productive Disagreements Lead to Better Outcomes" by Ian Leslie

"Conflicted: How Productive Disagreements Lead to Better Outcomes" by Ian Leslie

Ian Leslie, a columnist for the New Statesman, is here today to teach us how to transform the heat of conflict, disagreement, and argument into the light of insight, creativity, and connection.

23 Nov 202316min

"The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution" by Greg Lukianoff & Rikki Schlott

"The Canceling of the American Mind: Cancel Culture Undermines Trust and Threatens Us All—But There Is a Solution" by Greg Lukianoff & Rikki Schlott

Today, a deep dive into cancel culture, an account of its dangers to all Americans, and the much-needed antidote from the team that brought you "Coddling of the American Mind."

22 Nov 202310min

"Your Brain on Art: How the Arts Transform Us" by Susan Magsamen & Ivy Ross

"Your Brain on Art: How the Arts Transform Us" by Susan Magsamen & Ivy Ross

Many of us mistakenly view the arts as mere entertainment. But today Susan Magsamen and Ivy Ross show us how the arts and aesthetics can help us transform traditional medicine, build healthier communi...

21 Nov 202314min

"Quitting: A Life Strategy: The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free" by Julia Keller

"Quitting: A Life Strategy: The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free" by Julia Keller

We're often told to tough things out. But Pulitzer Prize–winning journalist Julia Keller wanted to know: is grit all it's cracked up to be, or is it possible that sometimes quitting is actually a bett...

20 Nov 202314min

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