3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity
Optimal Living Daily - Personal Development and Self-Improvement8 Mar 2025

3520: Failing at Your Morning Routine? Try This Instead by Erica Layne on How to Increase Productivity

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3520: If mornings feel impossible, Erica Layne suggests flipping the script. What if your bedtime routine could be just as powerful? Instead of forcing a morning ritual that doesn’t stick, use the quiet moments before sleep to reflect, reset, and set intentions for the next day. Whether you’re a night owl or simply in a season of life where mornings aren’t realistic, embracing a mindful evening routine could be the key to better rest and a more fulfilling life. Read along with the original article(s) here: https://ericalayne.co/failing-at-your-morning-routine/ Quotes to ponder: "It was more frustrating to HOPE for time to myself and then be disappointed than to just…keep sleeping and get up when they did." "If mornings aren’t working, maybe nights can." "You’re not broken, you’re just you." Learn more about your ad choices. Visit megaphone.fm/adchoices

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4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

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4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

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4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

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4101: How I Disappoint People (And How You Can Too) by Cylon George of Spiritual Living For Busy People

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4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen

4100: Understanding Anger AND Are You Always One Problem Away From Happiness? by Allison Carmen

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28 Jul 10min

4099: How to Let Go of the Guilt of Letting Go by Courtney Carver of Be More With Less on Emotional Freedom

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