276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

Episoder(300)

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Gay Mens Guide To Working the Room Without Working Too Hard – with Rob Giardinelli

In this episode I’m joined by keynote speaker and workshop leader Rob Giardinelli to unpack the real reason so many of us as gay men fumble in rooms (not back rooms) full of people, and how to flip th...

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Poetry, Prostate Cancer, and Preserving Queer Legacy – A Conversation with Mickie Kennedy

Poetry, Prostate Cancer, and Preserving Queer Legacy – A Conversation with Mickie Kennedy

In this deeply moving episode, Rick sits down with poet and cancer survivor Mickie Kennedy to explore how poetry became a tool for healing after prostate and colon cancer. Together, they unpack the ...

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A Story of Queer Family, Reinvention & Radical Love – Brian and Brandon Gorman

A Story of Queer Family, Reinvention & Radical Love – Brian and Brandon Gorman

What do you get when a 63-year-old gay man becomes the adoptive father of a homeless 21-year-old gay teen? You get a story that redefines family, masculinity, and what it means to show the hell up for...

15 Aug 202537min

Why Gay Men Struggle with “No”: Rejection, Control & the Path Back to Embodiment – JoJo Bear

Why Gay Men Struggle with “No”: Rejection, Control & the Path Back to Embodiment – JoJo Bear

Why is hearing “no” so hard for gay men? Why does rejection cut so deep—and why do we sometimes choose control over connection? In this powerful and revealing episode, somatic guide and sacred intimat...

8 Aug 202557min

Party of 3: Love, Lust, and Throuple Realness with Christopher Rice – C. Travis Rice

Party of 3: Love, Lust, and Throuple Realness with Christopher Rice – C. Travis Rice

Author Christopher Rice (aka C. Travis Rice) talks about his newest steamy romance Party of 3—and the real-life complexities behind the fantasy. From open relationships to throuples, they dive deep in...

1 Aug 202539min

Rope, Ritual & Erotic Expression In A Chaotic world: A Conversation with Court Vox

Rope, Ritual & Erotic Expression In A Chaotic world: A Conversation with Court Vox

In this powerful and vulnerable episode I sit down with somatic sex educator and retreat leader Court Vox for an unfiltered conversation on reclaiming erotic truth, surrender, and personal power—espec...

25 Jul 202544min

Coming Out Later in Life: The Power, The Pain, and The Freedom – Mark Dembo

Coming Out Later in Life: The Power, The Pain, and The Freedom – Mark Dembo

What happens when two grown men finally stop pretending and start living as their fully authentic selves? In this powerful episode, Rick Clemons sits down with Mark Dembo to talk about coming out late...

18 Jul 202537min

App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

App Fatigue, Real Connection & Becoming Your Own Damn Matchmaker – with Tammy Shaklee

Tired of swiping? You’re not alone. Tammy Shaklee—LGBTQ relationship expert and founder of H4M Matchmaking—is here to say what most of us already know: app fatigue is real, and no one’s finding true l...

11 Jul 202544min

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