TU153: How Good Boundaries Bring Us Closer – REPLAY – with Juliane Taylor Shore

TU153: How Good Boundaries Bring Us Closer – REPLAY – with Juliane Taylor Shore

With everything going on in the world, we thought there was no better time than now to share this replay episode on what can be considered a tough topic. A sad truth is that most of us have not experienced examples of healthy boundary setting, and we have to spend parts of our adult lives learning how to improve this skill. Like any muscle, strong boundary-setting skills are developed instead of innate. If this idea resonates with you – you are going to love this episode featuring the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore. Buckle up for a thorough discussion on interpersonal neurobiology and how it relates to boundaries. Enjoy!

Check out our original show notes for this episode, here! And follow us on our social media pages to get the latest updates and information: Youtube, Instagram, Facebook, Twitter & LinkedIn!

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Episoder(290)

TU122: Loving & Living with Adult Attention Deficit Disorder (or ADHD) with Ari Tuckman

TU122: Loving & Living with Adult Attention Deficit Disorder (or ADHD) with Ari Tuckman

When we think of ADHD, we often imagine a restless & fidgety child who loses focus rather than the grown up parent or partner these kids eventually become. It is a legit neurological condition – yet a...

19 Mai 202058min

TU121: Redefining the Purpose of Relationships During Quarantine with Stan Tatkin

TU121: Redefining the Purpose of Relationships During Quarantine with Stan Tatkin

With the tsunami of unclear and contradictory yet potentially life-threatening information coming at us right now in quaratine – it’s no wonder there is so much conflict within groups that are/were qu...

8 Mai 202053min

TU120: Finding Security and Healing Attachment with Dr. David Elliott

TU120: Finding Security and Healing Attachment with Dr. David Elliott

Use a proven mindfulness-based technique of imagery to cope with quarantine and promote healing. Is this pandemic making your nervous system crunchy? Let’s work on some healing techniques in the mean ...

27 Apr 202048min

TU119: For the Love of Men, Rethinking Masculinity with Liz Plank

TU119: For the Love of Men, Rethinking Masculinity with Liz Plank

It isn’t a war between the genders, it’s a war between those interested in freedom of individual expression and equality, and those wedded to and defending the patriarchal script. “I measure activism ...

8 Apr 202050min

TU118: Mental Health Support During this Damn Coronavirus Pandemic

TU118: Mental Health Support During this Damn Coronavirus Pandemic

Calm is contagious, too! Coping through Coronavirus. Our hearts hurt for those affected by COVID. Those who are ill, survivors of those taken by the virus, service employee’s continuing to work, front...

30 Mar 202040min

TU117: Resilience Trauma and the Brain W/ Guest Bruce Perry MD, PhD

TU117: Resilience Trauma and the Brain W/ Guest Bruce Perry MD, PhD

“Regulate, then relate, then reason” -Dr. Bruce Perry In this episode, co-host Sue Marriott speaks with Dr. Bruce Perry, a renowned neuroscientist, psychiatrist, clinician and researcher on children’s...

13 Mar 202057min

TU116: Fight Flight Freeze … and “Fawn”?? Can People-Pleasing Be a Sign of Trauma?

TU116: Fight Flight Freeze … and “Fawn”?? Can People-Pleasing Be a Sign of Trauma?

Freeze Appease Dissociate… Appease is Fawning when it comes to C-PTSD Are you a huge people-pleaser, conflict avoider, peace-keeper? Maybe you are just being nice, but if you are compelled to do it, d...

27 Feb 202029min

TU115: Improving Your Emotional Health – the Challenge & the Update with Ann Kelley PhD and Sue Marriott LCSW CGP

TU115: Improving Your Emotional Health – the Challenge & the Update with Ann Kelley PhD and Sue Marriott LCSW CGP

30-Day Emotional Health Challenge Update In this episode of Therapist Uncensored, co-hosts Ann Kelley and Sue Marriott discuss their progress in their 30-Day Emotional Health Challenge. If you haven’t...

19 Feb 202028min

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