E81 - Series 5 Roundup with Jake and Damian!

E81 - Series 5 Roundup with Jake and Damian!

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥


As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Beverley, Gareth Southgate, Chris Bosh, Tim Peake, Hector Bellerin, Julian Hearn, Chris Voss, Ben Francis, Mary Portas, Ian Thorpe, Sir Ian McGeechan, Grant Hanley, Hal Robson-Kanu, Kate Richardson-Walsh, Mel Marshall, Adam Peaty, Ric Lewis, Jason Kenny, Paul McGinley, Jo Konta and Jenson Button.


This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why.


Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing.

And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!

Thank you also to Whoop who partnered with us for the Euros Specials and all the other sponsors on the podcast.


Love the pod? You’ll LOVE our first book! Pre-order copies here: http://smarturl.it/hv0sdz


Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

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Episoder(775)

Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence

Dr Chris van Tulleken: The Food Industry Wants to Buy My Silence

Dr Chris van Tulleken is a doctor, scientist and one of the UK’s leading voices on ultra-processed food. An associate professor at UCL, an NHS doctor, World Health Organisation adviser and author of t...

16 Okt 55min

Are We Part of the ‘Optimisation Podcast’ Problem?

Are We Part of the ‘Optimisation Podcast’ Problem?

After hundreds of conversations with extraordinary people, Jake and Damian stop and ask a question they've been circling for a while prompted by a recent social media post from Rob Beckett: how has Hi...

14 Okt 43min

How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)

How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)

Alessandro Benetton knows what it means to challenge an established order. When the Benetton family entered Formula 1 from the world of fashion, the paddock laughed. But rather than trying to fit in, ...

12 Okt 58min

Jess Ennis-Hill: What Nobody Saw Behind Her Olympic Gold

Jess Ennis-Hill: What Nobody Saw Behind Her Olympic Gold

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the ...

9 Okt 1h 3min

The 5 Things High Performers NEVER Say

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say..."I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've d...

7 Okt 55min

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach to the 100m, and the mindset ...

5 Okt 1h 18min

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself.We re-visit our classic episode with Robin where he talks about the...

2 Okt 44min

The Permission You're Waiting For Doesn't Exist

The Permission You're Waiting For Doesn't Exist

Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting.You'll hear from George R...

30 Sep 46min

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