BITESIZE #54 | Angela Ruggerio: Everything in life is a choice

BITESIZE #54 | Angela Ruggerio: Everything in life is a choice

Winter Olympic legend Angela Ruggiero brings the bitesize brilliance this week. Angela is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league.


In this clip, Angela talks about the advice her father gave her growing up - everything is a choice. You decide how you react. Angela took this advice to become one of the most influential people in sport.


Listen and watch to the full episode with Angela Ruggiero - the golden benefits of living a disciplined life: https://www.thehighperformancepodcast.com/podcast/angelaruggiero


.......


Check out our new limited edition prints in our shop featuring some our favourite messages.

https://shop.thehighperformancepodcast.com/


Just a few tickets left for the LIVE TOUR in Edinburgh with Scotland manager Steve Clarke on Feb 18th!

Buy here: https://sjm.lnk.to/HPPL


And remember to check out our website

to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Join now for an exclusive podcast with sports psychologist Pippa Grange

Just go to www.thehighperformancepodcast.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Episoder(685)

The Secret to Handling Tough Criticism, with Gordon Ramsay

The Secret to Handling Tough Criticism, with Gordon Ramsay

When you think of Gordon Ramsay, you probably think of shouting, sarcasm, and one-liners hot enough to sear a steak. But behind the fire is a habit that’s far more important than the volume: He takes ...

2 Jul 202527min

Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)

Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)

Mark Cuban is a billionaire entrepreneur, Shark Tank investor, and the outspoken former owner of the Dallas Mavericks.In this episode, he shares how transforming the Mavericks wasn’t just about stats,...

30 Jun 20251h 12min

The Harsh Reality of Life Outside the Tennis Elite

The Harsh Reality of Life Outside the Tennis Elite

Think pro tennis is all glamour? Think again. In this episode, Jake and Damian sit down with former Irish Tennis pro Conor Niland, who reached a high of No 129 in the world, to explore the untold real...

27 Jun 202535min

How To Make Fast and Accurate Decisions | The OODA Loop

How To Make Fast and Accurate Decisions | The OODA Loop

Triple H didn’t just dominate in the ring, he learned how to read a room, shift direction in real time, and lead an entire industry by listening closely.In this episode, we unpack the surprising psych...

25 Jun 202530min

Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)

Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)

Premier League Defender Dan Burn opens up about the impact of Eddie Howe’s leadership, how genuine communication and taking the time to connect with players makes a difference beyond just tactics. He ...

23 Jun 20251h 24min

The Truth About Pressure: What It Builds in You

The Truth About Pressure: What It Builds in You

Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.In this episode, Jake and Da...

20 Jun 202532min

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

Mo lost his son, Ali, in a tragic and avoidable surgery. It’s the kind of grief that could break anyone. But instead of shutting down, he turned toward the pain, with honesty, logic, and a question th...

18 Jun 202534min

Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me

Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me

Sam Allardyce is one of English football’s most seasoned and straight-talking managers, known as much for his no-nonsense attitude as for his deep understanding of the game. With a career spanning dec...

16 Jun 20251h 18min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve