Episode 10 - Charlotte Penfold
Up The Poly!26 Mar 2021

Episode 10 - Charlotte Penfold

Big up to the coaches, paying it forward, reflections on elite level running at a young age, helping young athletes, running post childbirth, joining the Poly (when you don't know anyone in the area), remembering to be kind to yourself and saluting the kids as they come out of lockdown...

Charlotte's take on so many aspects of running and life make for a really engaging chat that covers a broad range of topics. The overriding theme for me was a love of running and a desire to give something back. A terrific chat, thanks Charlotte :)

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Episoder(26)

Episode 26 - John and Sue Hill: Berlin Marathon the Hard Way

Episode 26 - John and Sue Hill: Berlin Marathon the Hard Way

Johnny and Sue have had more setbacks than most when it comes to finally knocking off a much longed for marathon finish. Listeners may remember John's previous episode where he talks openly about his ...

26 Nov 20221h 33min

Episode 25 - Stuart Lee

Episode 25 - Stuart Lee

Stuart is a relatively new member of the Poly but has wasted no time contributing to the cause through coaching and his work on the club's website. Having joined at the start of the pandemic, Stuart m...

27 Feb 20221h 12min

Episode 24 - Whitley Bay Junior Parkrun

Episode 24 - Whitley Bay Junior Parkrun

A chat with six splendid volunteers who are the core of the Whitley Bay JPR team. Fresh from a wet and windy event, Rachel, Dawn, Donna, Johnny, Francine and Sally gathered to eat warm sandwiches, dri...

13 Feb 20221h 2min

Episode 23 - Karen Roche Foster

Episode 23 - Karen Roche Foster

Karen is the current holder of the club's Tommy Moody award, given for exceptional courage and fortitude. Just about all of us associate March 2020 with the beginning of lockdown and the Covid pandemi...

17 Des 20211h 20min

Episode 22 - The Post-Marathon pod chat

Episode 22 - The Post-Marathon pod chat

10 people, 2 plates of biscuits and a whole bunch of marathon related stories, tips and plans for the future. A lovely conversation about the 26.2, some stuff about chaffing, gels, guts, sadistic coac...

17 Nov 20211h 7min

Episode 20 - Mouth of Tyne Aquathon with Andrew Phillips and Neil Dick

Episode 20 - Mouth of Tyne Aquathon with Andrew Phillips and Neil Dick

Visions on the pier, illicit swimming, dealing with the system, random white vans and turning ideas into glorious, award winning action. This is likely to be the final podcast so thanks for listening ...

7 Sep 202156min

Episode 19 - Stuart Lynn

Episode 19 - Stuart Lynn

Stuart and I talk about his discovering of running and of sprinting, encounters with Brendan Foster and the GNR, his route into the Poly and his subsequent rise to nationally ranked performances withi...

8 Jul 20211h 1min

Episode 18 - Mark Smith and Jonathan Jamison

Episode 18 - Mark Smith and Jonathan Jamison

JJ turns interviewer to chat to Mark about his recent Spine race completion. The Spine race is a 268 mile off road race over the whole Pennine Way. JJ chats to Mark about the Spine and the various thi...

1 Jul 20211h 3min

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