EP 16: Lipedema + Weekly Wins & Goal Setting
In this episode we celebrate our weekly wins and the importance of goal setting.
13 Jun 202229min
EP 15: Back To Basics (Lipedema & Life Update)
After ~18 months away…I’m back! Join me as I reset & go Back To Basics, plus learn about what’s been going on in my life these past few months.
5 Jun 202243min
EP 14: Lipedema + Breast Health
October is Breast Cancer Awareness month. We talk about how you can take care of your breast health and Lipedema. Also, a life update from me!
13 Okt 202020min
EP 13: Lipedema + Non-Scale Victories.
In this episode, we talk about non-scale victories (NSV), the importance of giving ourselves grace, and an update on my dating life!
23 Sep 202035min
EP 11: Dating with Lipedema
In this episode we talk about the difficulties of dating with Lipedema and what we can do about it. Spoiler alert: it starts with us - we need to learn to love ourselves!
8 Sep 202037min
EP 10: Breaking News in Lipedema Research
The summer of 2020 had several exciting Lipedema Research developments. The latest was the discovery of a Lipedema gene (AKR1C1)! What does this mean and what are the implications?
1 Sep 202031min
EP 9: The Back to School Episode - Let’s Talk Lymphatics
It’s the beginning of a new school year, and today we’re learning about how to take care of our lymphatic system. We discuss compression, manual lymphatic drainage, nutrition, environmental hazards......
26 Aug 202030min
