How to Be Heard Without Screaming: Navigating Lipedema in the Workplace with Brenda Viola

In this Heart to Heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by workplace culture expert Brenda Viola. Together, they explore how individuals with Lipedema can advocate for themselves and be heard in their professional environments—without feeling like they have to scream to be understood. Brenda offers actionable insights on effective communication, building rapport with colleagues, and fostering inclusive workplaces that are sensitive to hidden disabilities.

Dr. Catherine Seo provides valuable perspectives on the challenges that arise when managing a condition like Lipedema in professional settings. She emphasizes the importance of self-awareness and self-compassion, reminding listeners that advocating for your health is not just a personal necessity but also a professional strength. Throughout the episode, Dr. Seo shares tips for setting boundaries and effectively communicating needs without fear or hesitation, drawing from both her personal and professional experience as an advocate for Lipedema awareness.

Lisa Duerre adds to the conversation by sharing her own journey of balancing leadership with managing Lipedema, offering strategies that helped her find balance while leading a successful business. Whether you're living with Lipedema or working to create a more inclusive work environment, this episode delivers powerful insights for amplifying your voice without raising it.

Ready to reclaim your voice at work without feeling the need to shout? Tune in to this empowering conversation for strategies that will help you advocate for yourself or support others with Lipedema in the workplace. This is a must-listen for anyone navigating hidden disabilities or seeking to create a more inclusive professional environment. Don’t miss out—your voice matters!

Mentioned in this episode:

Brenda Viola

https://www.brendaviola.com/

How To Be Heard Without Screaming

https://www.brendaviola.com/how-to-be-heard-without-screaming

Lipedema Project Provider Directory: https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/