Why PE Isn’t Enough with Guy Sandys-Renton
🚨 Are schools unknowingly holding young athletes back? 🚨 For years, schools have relied on traditional PE and outdated training methods, but are they actually setting young athletes up for success—...
18 Mar 202538min
Why Most Coaches Are Failing to Prepare Athletes for the Elite Level with Brent Dickinson
🚨 Most young athletes will never make it to the elite level—but why? 🚨 Every coach wants to develop high-performing athletes, but the truth is, many training methods aren’t preparing them for the d...
15 Mar 202547min
The Truth About Strength Training in Golf with Luke Robinson
🚨 Golf coaches and players—are you training the wrong way? 🚨 Strength & Conditioning in golf is still misunderstood, with many players avoiding strength training or focusing on "golf-specific" exer...
11 Mar 202542min
The Biggest Nutrition Mistake Coaches Keep Making (Fix This Now!) with Ted Munson
📢 Why Coaches MUST Get Nutrition Right – Or Risk Their Players Failing!Every coach focuses on strength, tactics, and fitness—but nutrition is the missing piece in unlocking peak performance. 🚀 If yo...
25 Feb 202544min
Stop Controlling Your Emotions On The Pitch. Do This Instead with Lauren Garner
🚨What if everything you’ve been told about mental toughness is wrong? 🚨 Athletes are constantly told to"control their emotions" to perform at their best. But what if that approach is actuallyholding...
18 Feb 202552min
How to Develop Speed and Agility That Transfers to On-Pitch Performance with James Nolan
🚀 Speed and agility can be the difference in winning and losing—but are you training them effectively?In this episode, we sit down withJames Nolan, First-Team Strength & Conditioning Coach at Cardiff...
11 Feb 202552min
Breaking in to Pro Sport: Lessons every young practitioner needs to hear with Jack Pullan
How to Break into Pro Sport: Lessons Every Young Practitioner Needs to Hear 🎙️ In This Episode: Do you feel stuck trying to break into professional sport? This episode is packed with actionable ad...
4 Feb 202542min
How sending one email opened a door and set up my career with Isaac Hopkins
How sending one email opened a door and set up my career For Isaac Hopkins, an experienced Strength and Conditioning coach, it started with one bold move—a single email that opened doors to shadowing...
28 Jan 202547min
