
Laura's first internal massage
This week we share your tips for what has ACTUALLY helped you get off your phone! A few weeks ago Steph shared that she’s been spending too much time on her phone, and we asked for your tips to try an...
31 Aug 202537min

Throwback to our 2023 convo with Savannah Sachdev
Happy Saturday! When we were in London in 2023 we had the privilege of sitting down with Savannah Sachdev. You might know Savannah for her impressive 1500+ day run streak! You guys loved this episode ...
29 Aug 202549min

How we feel about our bodies changing during pregnancy
This week we answer one of your DMs about navigating your body changing during pregnancy. Sending love to anyone currently navigating this too <3 Plus! We loved this list of micro ways to practice fe...
24 Aug 202532min

Getting a good night’s sleep - with sleep expert Elina Winell
We know we need it…but how many of us are actually getting enough sleep? Turns out - not a lot! This week Laura speaks with sleep expert Elina Winell about the fundamentals of good sleep - how much of...
19 Aug 202529min

What we’re doing to break our phone addictions
Steph’s been on her phone more than she’d like but she has a plan to try and quit it! But we want to know from you - what have you done that’s actually worked!? Tell us on Instagram @kicpod. Plus! One...
17 Aug 202533min

“You’ve lost the plot” - how manosphere influencers try to discredit Laura
This week Laura shares about the different ways that manosphere influencers have been attempting to discredit and diminish her online and the very long history of calling women “crazy”. And! What’s t...
10 Aug 202543min

Hard work, Oxford, fertility & relevance - with Brooke Boney
Brooke Boney is a proud Gamilaroi woman, journalist, presenter, and author. Last year Brooke resigned from her job hosting The Today Show to pursue a Master’s degree at Oxford University. This year Br...
5 Aug 202556min

How much would you pay to attend a wedding?
One of the most common questions we get in the KICPOD DMs on Instagram is about weddings, so when we saw this article about the increasing costs of attending a wedding, we knew we had to talk about it...
3 Aug 202531min





















