#IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged #438
NOBULL is a footwear, apparel and accessory brand for people who train hard and don't believe in excuses. If you think gimmicks in your shoes make you a better athlete, NOBULL is not for you. NOBULL p...
5 Feb 20201h 11min
Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #437
Post-activation potentiation is a theory that purports that the contractile history of a muscle influences the mechanical performance of subsequent muscle contractions. Fatiguing muscle contractions i...
3 Feb 20201h 16min
Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30
How often do you take the time to tell those around you that you appreciate them? If you are a business owner, have you given personal shout-outs, by name, to those employees who have made a positiv...
31 Jan 20209min
How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #436
There are countless programs on the internet to build your back squat. With 80+ years of experience on this podcast, we have done them all. In this episode of Barbell Shrugged, Anders, Doug, and Travi...
29 Jan 20201h 11min
How I Built This with Nick Bare - Real Chalk #112
Starting his career as a Platoon Leader and a First Lieutenant in the United States Army, Nick Bare has now become a YouTube celebrity and a CEO of a massive nutrition company conveniently called "Bar...
28 Jan 20201h 20min
How To Get The Results You've Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio #29
Are you still rowing during workouts when everybody else is running? Are you still unhappy with your physique even though it's been over a year since you started the gym? Are you still feeling frustra...
24 Jan 202031min
Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435
In this episode of Barbell Shrugged, Anders, Doug, and Travis discuss: A culture of pushing each other in training sessions. Training hard in the gym transferring to every aspect of your life. How t...
22 Jan 20201h 14min
Increasing Your Sales with Alex Hormozi - Real Chalk #111
Alex is a former gym owner who like many, was having a hard time actually making money. While his gyms were full, he couldn't acquire, serve, and retain enough customers to be profitable. Fast forw...
21 Jan 20201h 40min
