How To Know When To Walk Away
Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?Whether it's a job, a career, a relationship, or a version of yourself you've been fig...
8 Jul 26min
What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)
Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate ri...
6 Jul 1h 16min
Stuart Broad: Ben Stokes, Bazball & The Mindset That Changed English Cricket
Ben Stokes has just announced his retirement from international cricket. And the person who can best explain what that decision truly costs — and what Stokes has meant as a captain and a human being —...
3 Jul 53min
Why Saying No Is The Most Powerful Thing You Can Do
Jake and Damian go deep on one of the most universal struggles in high performance: why so many of us find it almost impossible to say no, and what it's actually costing us when we can't.Drawing on co...
1 Jul 37min
Are England Now the BEST Penalty Takers? World Leading Penalty Expert Explains | Geir Jordet (E419)
Professor Geir Jordet flips everything you think you know about high-stakes performance on its head, revealing that a penalty shootout is won or lost long before the foot ever hits the ball.In this ep...
29 Jun 1h 11min
The 'Hardest Geezer' On Finding Direction When You're Lost | Russ Cook (E418)
Russ Cook, better known as the Hardest Geezer, became famous for running the length of Africa. 352 days. 10,000 miles. The first person ever to do it. But before all of that, he was a teenager scrubbi...
26 Jun 43min
The Mindset Shift That Won Ash Barty Wimbledon | ft. Performance Coach Ben Crowe
Boris Becker burned out at 25. Former British No1 Jo Konta carried her family's sacrifice onto court every match and Irish tennise pr Conor Niland described a tennis player's self-worth as entirely ti...
24 Jun 53min
Liam Lawson: The Part of My Red Bull Story Nobody Knows (E417)
Racing Bulls Formula 1 driver Liam Lawson has lived through the highest stakes and the ruthless politics of motorsport.In this episode, Liam opens up about the reality of his Red Bull exit, revealing ...
22 Jun 1h 20min
