197 - Things That Really Matter: Protecting Your Spoons with Becca Lory Hector and Carole Jean Whittington
What’s draining your energy—and how can you protect what little you have left?In this powerful first episode of our new monthly series Things That Really Matter, Carole Jean and Becca Lory Hector dive...
12 Apr 202544min
196 - Your Autistic Blueprint: Building Foundations for Well-Being with Carole Jean Whittington
Beware of the Restoration Illusion Trap! Have you ever thought you were out of burnout, only to find yourself back in it? Many autistic women face this sneaky trap where temporary relief feels like r...
9 Apr 202520min
195 - Navigating Autism Awareness Month with Sara Bradford (SJ Childs)
What happens when autistic women take the mic during Autism Awareness Month—on their terms?In this Social Saturdays episode, we’re joined by powerhouse advocate, educator, and fellow autistic woman Sa...
5 Apr 202531min
194 - UnVeiling Your Story, How Autistic Women Use Narrative Therapy to Reclaim Their Truth
For many autistic women, being believed is a battle. From childhood, we’re told our experiences aren’t real, that we’re “too much” or “not enough.” It’s time to change that.This week, we explore narra...
2 Apr 202524min
193 - The 52 Questions That Changed Everything
Do you ever feel like you’re living on autopilot, disconnected from what you truly want? Like you’re moving through life checking off tasks, but when you stop, you realize—you don’t even know you?In t...
26 Mar 202516min
191 - Too Many Masks Cause Burnout in Autistic Women with Carole Jean Whittington
Do you ever feel like you’re running on empty, constantly shifting who you are to fit into different situations? In this episode, we’re diving deep into the connection between masking and autistic bur...
12 Mar 202519min
190 - The Invisible Struggle: How Autistic Women Lose Themselves with Carole Jean Whittington
Imagine living a life where you fully embrace who you are, without the need to hide or conform. Episode 190, “The Invisible Struggle: How Autistic Women Lose Themselves” offers a path to rediscovering...
5 Mar 202526min
